Lance Armstrongs impact on cycling, what is does not mean, a writers thoughts

As a once proud fan of Lance Armstrong, it saddened the writer to hear that this American champion of cycling may have cheated to win his titles. The writer himself still has trouble believing that this former cancer survivor, great family man is guilty of deceiving the public. For sure this public conviction will have a lasting negative impact on him and his family. That being said, the writer himself has always enjoyed cycling, in fact he used to belong to a cycling club. Riding a bicycle on an open country road can be a visual exciting experience and a great way to stay in physical and mental shape. But there is another aspect of cycling that is not being mentioned in the aftermath of this news that a former champion cheated. Cycling has historically been about family fun and the learning of life lessons.

Most of us including the writer were taught how to ride a bicycle by a family member or adult, an experience many of us will never forget. This exercise activity can be fun event and a great confidence builder for a child to learn how to ride a bicycle. The child is not only taught how to ride a bicycle but they also learn about the rules of riding a two wheeler on public roads and trails. A fat burning overview can help you construct a clear describe of what you need to focus on to carry out your fat loss purpose if you're a novice; or serve as a reminder for the ones who are at an intermediate or more improve level of their weight-loss strategy. Following are seven steps that can serve as instructions for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have tricked people into wondering that it is the same, but most diets and weight loss programs only work by causing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Afterwards the child can then go on bicycle rides with his mom or dad and also with the rest of the family. I am sure Mr. Armstrong went on many bicycle rides with his children. The main point is this, bicycling is a fun, positive and safe activity that shouldnt be connected in any way with this negative news that one man or several others cheated to win championships. Society needs to get back to the roots of cycling, a family fun event, instead of focusing on winning bicycle races. For more information please contact the writer at dadsonpowermode.com

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How to not cave in to temptations this holiday season

The Albuquerque Journal had a glossy sales flyer that caught my attention. The photos featured delicious looking chocolate candy. While the candy wasnt physically in front of you, the subliminal message was that you can have this candy AND, if you buy $20 worth or more, we will give you this neat reusable tote bag. So get yourself to the mallright now!

Wowisnt that special! This weight watcher is not disputing the fact that Sees Candies are among the best. No argument there. But for people who are visual, I am sure that many of them cut out that coupon and drove over to the mall to make sure that they got there before the store ran out of tote bagsyou know, the While Supplies Last gimmick (yup, in tiny print on the coupon). (My flyer went into the recycle bin.)

For the next four weeks (including the big sales weekend for New Years), you will be bombarded with slick flyers and ads that call your name, with people at the stores handing out free food samples and, worst of all, those great smells coming from the various food establishments. A fat reduction review can help you construct a clear summarize of what you require to focus on to achieve your fat burning objective if you're a starter; or serve as a reminder for those who are at an advanced or more improve phase of their weight loss strategy. Following are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Your first reaction isHeck, I am out here shopping, on my feet for hours as I hunt for that perfect gift, and I deserve to treat myself every now and then. So why not now?

That kind of self-talk is what puts on the pounds, one at a time. If you are aware of the advertising, the smells, and the gimmicks (store coupons, discounts if you buy today, etc.), you can be prepared to not cave in to them, because for sure the only thing they do is add inches and pounds. So, if you must be out and about this holiday season where these temptations exist, take a healthy snack with youan apple! Or take a healthy protein bar with you, or some hard candy pieces. You will love yourself for not falling to the temptations that cause people to put on a few pounds between Thanksgiving and New Years. You can do this!

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Six sensational new cookbooks that cut the calories and keep the flavor

You're hungry. And you're craving something good, translated as a food other than carrot sticks, raw celery or fat-free cottage cheese. Think that what you want will force you to stray from your healthy diet path? We've got you covered, with six scrumptious slimming cookbooks that keep the full flavor of your favorite foods while slashing the calories. The winners of our favorite recipes include:

• "The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week" (click to order): Whether you're gluten-free, vegetarian or vegan, you'll find healthy options for inexpensive, tasty, healthy meals in this delightful cookbook.
• "The Drop 10 Diet Cookbook: More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds" (click to buy): This well-written cookbook qualifies as a "must have" volume for healthy eaters as well as dieters. Featuring super foods for health with calorie-reduced recipes for weight loss success, "The Drop 10 Diet Cookbook" ranks high on our list of all-time favorites. A fat burning overview can help you establish a clear describe of what you require to focus on to complete your fat reduction target if you're a rookie; or serve as a reminder for these who are at an advanced or more improve step of their weight loss plan. Applying are seven steps that can serve as suggestions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have fooled people into believing that it is the same, but most diets and weight loss applications only work by producing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor.
• "Cooking Light Pick Fresh Cookbook: Creating irresistible dishes from the best seasonal produce" (click to buy now): I've been a fan of "Cooking Light" magazine for years, enjoying the way that the editors combine healthy ingredients with clever cooking techniques to create delicious concoctions. Now they've designed great recipes using the finest of seasonal produce, in line with clean eating rules.
• "Plum: Gratifying Vegan Dishes from Seattle's Plum Bistro" (click to buy): You don't have to be a vegan to love these healthy creations from the famous Plum Bistro.
• "It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great" (click to order): It may not seem fair, but Gwyneth Paltrow wins not only as the most beautiful woman in the world and award-winning actress: She's also a clever cook when it comes to creating healthy, flavorful meals, as shown in this eat well, lose weight cookbook.
• "Signs of the Tines: The Ultimate Astrological Cookbook" (click for ordering details): Combining astrology with healthy eating, this clever cookbook offers healthy lifestyle insights for every astrological sign.

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Slideshow: Dr. Oz unveils seven steps to successful weight loss (Photos)

Bookstores contain aisles devoted to promoting the latest fad diets, while health food stores sell bottles filled with "weight loss miracle" concoctions. Save your money and succeed with your weight loss goals by using Dr. Mehmet Oz's guide to losing weight and keeping it off. Bonus: Dr. Oz, who has become renowned as an expert in diet and health, also reveals his own seven-minute workout in the slideshow.

When it comes to shedding pounds permanently, Dr. Oz told Shape magazine that he prescribes these seven steps:

• Get a pedometer and aim for 10,000 steps a day, which equals five miles.
• Toss out white foods such as crackers, bread and pasta. What to keep: cauliflower, fish and egg whites.
• Eat healthy veggies like broccoli, which Dr. Oz names as his favorite. Steam lightly rather than overcook to obtain the full benefits.
• "New research says that vitamin D may play a crucial role in weight loss by controlling appetite and helping fat cells become more metabolically active," Dr. Oz says. With almost 75 percent of Americans deficient in vitamin D, talk with your doctor to find out how much you need.
• What's the best energy drink? Water. Solve the mystery of how much you need with this simple formula: divide your body weight in two and aim to drink that much water in ounces. A fat burning overview can help you build a clear summarize of what you require to focus on to complete your fat reducing target if you're a novice; or serve as a reminder for those who are at an advanced or more improve stage of their losing weight plan. Applying are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. For example, if you weigh 150 pounds, set a goal of 75 ounces daily.
• Go green with green tea. This natural metabolism booster can help you shed pounds more easily and also benefits your body with antioxidants.
• What should you eat? A study showed that these foods are "most associated with shedding pounds - yogurt, nuts, whole grains, fruits, and vegetables," advises Dr. Oz.

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Megan Fox restores pre-baby body by ditching dairy and doing prenatal fitness

Determined to lose her baby weight, Megan Fox tossed out her favorite food group: Dairy. The result: the popular actress has restored her pre-pregnancy figure, telling Hollyscoop recently, "'I'm not eating dairy, that's my biggest secret. It's really hard on your hormones and it's not good. If you want to gain weight, eat dairy. A fat loss overview can help you build a clear summarize of what you require to focus on to complete your fat loss goal if you're a rookie; or serve as a reminder for those who are at an advanced or more advance stage of their losing weight program. Promptly after are seven steps that can serve as tips for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have misled people into considering that it is the same, but most diets and weight loss plans only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. If you don't, don't eat it.''

However, although Megan makes it sound simple as non-dairy pie, she had some very expensive help in her desire to seek slenderosity: Celebrity personal trainer Harley Pasternak, who helped her gain only 23 pounds during her pregnancy by exercising throughout the experience. Harley just might be the most popular trainer in Hollywood: Among his clients are Kim Kardashian, Jessica Simpson, Halle Berry and Lady Gaga. But for Megan, the key was prenatal exercise.

''We worked out throughout her entire pregnancy," said Harley, according to Contact Music. "She was a model of health through the whole process. She really educated herself big time and had a great relationship with her physician so she really understood the safe boundaries of how to exercise and eat well during pregnancy. As a result, she knew how active she could be and she was very consistent and didn't overdo it." And once Megan had the baby, "she was able to get medical clearance relatively quickly to come back and keep working out.''

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Celebrity 5:2 Diet author reveals how to lose weight and fat fast

One of the hottest diet trends: Intermittent fasting (IF), which involves alternating between eating normally and fasting one or more days a week. Advocates of this approach say that it can enhance your health and extend your life while speeding up weight loss and fat loss. In an exclusive interview, the celebrity author of "The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health" explained how it works. Get this fat-fighting book now by clicking here.

Kate Harrison came up with the concept for her book when watching a BBC show about how fasting "could encourage your body to repair damaged cells, cutting the risk of cancer and heart disease, and even improving brain function." Determined to lose weight both for her health and appearance, Kate decided to try fasting.

"I found the fasting days - in fact, not a total fast but cutting down to 500 calories for women and 600 for men - much easier than I thought. Even better, it revolutionized my attitude to eating and appetite. A fat reduction overview can help you establish a clear summarize of what you require to focus on to carry out your fat burning goal if you're a beginner; or serve as a reminder for those who are at an intermediate or more boost phase of their weightloss strategy. Promptly after are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have fooled people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. For the first time in my life, I only eat when I'm hungry," exclaimed Kate. "And I've lost 20 pounds." The results from her readers are even more impressive, both in terms of the ease of fasting days and how much they are losing, with some reporting losses of 40 pounds and more.

"In fact, knowing the difference between eating because you're hungry, or eating out of boredom or for emotional reasons, is so useful. I've found that eating this way has completely changed how I eat," adds Kate. The plan offers a flexible approach, so that those already at their ideal weight can follow it for health reasons by fasting just one day a week. Get the "The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health" now by clicking here.

• Celebrity 5:2 Diet author reveals how to lose weight and fat fast ...

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• Jillian Michaels - Lose Weight Fast With Diet and Exercise Plans

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Jillian Michaels' 'Body Revolution' workout set now available in stores (Video)

While you're waiting for Jillian Michaels and the "Biggest Loser" gang to return to NBC in January, why not try her 90-day "Body Revolution" fitness plan that'll propel you toward your own weight-loss success story.

The "Jillian Michaels Body Revolution" 15-DVD workout set, once available only through a TV infomercial, is now available in select Target stores and Amazon.com.

The fitness component of "Body Revolution" features plyometrics, muscle splits, super sets, hybrid lifts, peripheral heart action, high-intensity interval training, and functional body-weight training. the 15-DVDs make up a three-phase program consisting of four metabolic training workouts and one cardio workout in each phase:

• Phase 1: Low impact, results focused moves.
• Phase 2: More dynamic moves that add greater resistance and more challenging exercises.
• Phase 3: Pushes you to the next level and sets you up for maintaining your success.

In addition to the DVDs, the set, which retails for $119.95, includes a Fitness Guide; a 90-day meal plan with grocery lists, recipes and daily menus; a 90-day journal to keep track of food and fitness, and free 30-day Web Club access. There is also a seven-day Kick Start Your Metabolism diet plan based on her "Master Your Metabolism" books to help curb food addictions. A fat burning review can help you produce a clear summarize of what you demand to focus on to carry out your fat loss purpose if you're a rookie; or serve as a reminder for those who are at an intermediate or more improve step of their weightloss program. Applying are seven steps that can serve as guidelines for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have tricked people into believing that it is the same, but most diets and weight loss applications only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.

For more information, you can check out the infomercial site at JillianMichaelsBodyRevolution.com.

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  Jillian Michaels Biography

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Annual 5K Boo Run

Staying active seems to get tougher as the weather gets colder. At the same time, with all of the holidays meals and social activities this time of year exercise becomes increasingly important. On average people gain up to six pound from October to January and whats worse, less than 15 percent will lose the weight. While it may not seem like much, in three years that is almost a twenty pound weight gain for just a few months out of the year! Why not start the holiday season off by celebrating Halloween at the 15th Annual 5k Boo run held in historic downtown Flowery Branch Georgia.

This 3.1 mile race winds its way through a rustic Flowery Branch neighborhood finishing at the old train station where awards and raffles end out the event. A fat burning review can help you produce a clear describe of what you need to focus on to complete your fat reducing goal if you're a beginner; or serve as a reminder for the ones who are at an advanced or more enhance stage of their losing weight program. Following are seven steps that can serve as guidelines for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have misled people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. A fun run is a great way to usher in the cooler weather with a bang and solidify your commitment to exercise even if your healthy eating habits may slack off a bit. The Boo Run is newly certified for the pros yet still offers a reasonable distance for all fitness levels. Pets, strollers and those with or without costume welcome. Its held on October 27th just in time to burn off those impending Halloween treats.

For this and a list of other activities available throughout the winter months check out active.com.

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  Run Florida- Florida Road Races and Triathlons Running Calendar

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  Cheyenne Mountain Zoo Run to the Shrine

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Tonight: Take part in Google chat with 'Biggest Loser' dietitian Cheryl Forberg (Video)

Tonight at 9 p.m. ET, you can take part in a live Google chat with "Biggest Loser" nutritionist Cheryl Forberg.

She'll be chatting on Google Plus from the Biggest Loser Resort in Malibu, Calif., the second resort to open in the growing Biggest Loser Resort collection. The latest resort to open is located in the Chicago area. Other Biggest Loser Resorts are in Utah and New York.

Biggestloser.com community manager Greg Hottinger will be moderating the hourlong chat, which will include Forberg and participants of the Biggest At Home Program. A fat loss review can help you produce a clear outline of what you demand to focus on to achieve your fat reduction goal if you're a beginner; or serve as a reminder for these who are at an intermediate or more enhance step of their weight-loss program. Following are seven steps that can serve as guidelines for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss plans have misled people into believing that it is the same, but most diets and weight loss programs only work by producing a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor.

Forberg, author of many of the "Biggest Loser" books and the recent "Cooking With Quinoa for Dummies," will be answering questions submitted by Biggest Loser At Home Program members and also questions from The Biggest Loser Google Plus profile page.

The video of the Hangout On Air will be available immediately after for viewing on demand.

If you're interested in taking part in tonight's Google Plus chat, members of the Biggest Loser At Home program are eligible, as are people who fill out a Google form before the chat. You can find that form by clicking THIS LINK.

The Biggest Loser At Home program gives you online access to The Biggest Loser diet and fitness program designed by the program's health and wellness experts, and it's personalized to fit your weight and fitness goals and lifestyle.

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New Belly Dancing classes in Enid

With the start of the new year, you've probably made resolutions to lose weight and get fit. Joining a gym is a popular move around the beginning of the year.

However, most people tend to over-exert themselves during their first few trips to the gym, and they give up once they get sore. Or else, they simply lose their motivation and gradually stop going to exercise. If the exercise has stopped, then the diet tends to get less healthy and next year they'll be making the same resolution again.

So what do you do to keep up your motivation?

One of the best ways to be sure that you stay motivated when you're starting a workout routine is to exercise as part of a group. Taking classes is an excellent place to start.

If you work during the day, you'll probably have to skip many of the classes on the schedule at any of the gyms in town. It's hard to make it to an exercise class at 9:30 am when you work from 5:30 am to 4 pm.

Starting on January 6, you'll be able to start taking Belly Dancing classes at Finer Physiques. A fat reducing review can help you establish a clear describe of what you need to focus on to carry out your fat loss purpose if you're a novice; or serve as a reminder for the ones who are at an advanced or more improve phase of their weight loss strategy. Following are seven steps that can serve as tips for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into thinking that it is the same, but most diets and weight loss applications only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Belly Dancing is a great workout for anyone of any age. Most people think of a typical belly dancer as a young woman who isn't overweight.

Anyone can learn to belly dance, even men. Belly dancing is great exercise for more than just your hips and abs. You'll work your legs and arms as well. As you practice more, you'll become more proficient at doing the moves.

Ana Ciudnaia-Melrose, who teaches yoga on Saturdays will be the teacher for these new classes. They will start on January 6th, and run for 6 weeks. There is a cost for the classes whether or not you have a membership at Finer Physiques. You can pay the drop-in rate of $10 per class, or pay $50 to go to all 6 classes.

If you have any questions about the new belly dancing classes, you can contact Finer Physiques at 580-242-1861.

• 
  

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  BELLY DANCE CLASSES

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  the bellydance academy belly dance classes: 2013 classes 2013 third quarter: july - august - september 2013 forth quarter: october - november - december

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  Learn belly dancing, salsa, exotic dance, hip-hop and more on your own. How to belly dance instruction videos, effective home study crash course belly d...

• DANCE LESSONS IN NEW JERSEY - NJ Dancing lessons - Dance

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  AccessDance's Dance Lesson Requests service offers you a way to learn to dance in New York using our network of hundreds of quality studios, instructors, camps and ...

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  THE most comprehensive list of anything and everything Belly Dance in New Jersey!

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  Reviews on Belly dancing classes in New York Belly Dance Classes with Azza Amon, Groovefit, Belly Dancing by Serena Studios, Solstice Studio, Piel Canela Dance ...

• NYC Dance Connection ( New York City Ballroom and Latin Dance ...

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  Manhattan Ballroom Websites . It's Dance Time -- Nice website about dancing in New York. Partner Dance Events in New York -- Calendar plus a search facility.

• GROOVEFIT - Belly Dance, West African, Yoga, Zumba (New

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  Groovefit is a dance and fitness company based in NYC! We cover dances from all over the globe! CURRENT SCHEDULE - Check it out! Class schedule: (multiple locations ...

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• Manhattan Tribal ATS Tribal Belly Dance Meetup NYC (New

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  NYC Based American Tribal Style Belly Dance Troupe Manhattan Tribal, directed by Mimi Fontana, the first all ATS Dance Company in NYC. Here you will find class ...

• List of Dance Schools in Los Angeles and New York Top

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  As part of our Spotlight on Dance, here is a list of dance schools in Los Angeles and New York City. Each listing includes the school's specialties as well as their ...

• RiSE Dance Company - New York City Dance Classes - NYC Dance ...

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  R.i.S.E. offers dance lessons in NYC. See our schedule for dance classes in our New York City studio.

Take Dr. Oz's food addiction quiz: Compulsive eating symptoms and solutions

Do you ever hide food or feel as if you can't stop eating, even when you're no longer hungry? Dr. Mehmet Oz warns that these issues are symptomatic of food addiction. And although most of us occasionally joke that we're addicted to a particular food, such as chocolate, Dr. Oz cautions that food addiction is no laughing matter. Learn the symptoms and how to get help.

"The media's buzzing about food addiction: out-of-control eating that hooks your brain, almost like tobacco or street drugs," Dr. A fat burning overview can help you construct a clear summarize of what you need to focus on to carry out your fat loss purpose if you're a beginner; or serve as a reminder for those who are at an intermediate or more boost level of their losing weight program. Following are seven steps that can serve as tips for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have fooled people into wondering that it is the same, but most diets and weight loss plans only work by producing a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Oz wrote in a recent column. And just as with other addictive substances, you crave the feeling that food provides while you're gobbling it down - even though you pay the price with mental and physical pain later. Do you think that you might be addicted to food? Dr. Oz suggests taking his quiz. If you answer "yes" to three of these five questions, you may have a food addiction:

1. Do you hide food in your home, car or office?
2. Do you find that there are times when you can't stop thinking about food?
3. Do you turn to food after an argument with a spouse, relative or friend?
4. Do you feel shaky, sweaty and dizzy if you don't have your favorite food for a day or more?
5. Do you find you can't stop eating, even when you're not hungry?

To start healing, Dr. Oz suggests these steps:

• Identify trigger foods by writing down what you eat and how you feel. That will help you discover which foods you are eating compulsively.
• Start eliminating your trigger foods one at a time. Swap good-for-you foods. Not sure what to eat? Then get Dr. Oz's 99 top foods list by clicking here.
• When you have a craving, ask yourself if you suffer from F-L-A-B: frustrated, lonely, anxious or bored? Seek options other than food.
• Get enough sleep and exercise.
• Seek support from family, friends and groups.

• The Dr. Oz Show

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  Get answers to your health questions from DR. OZ and other leading doctors, hospitals, associations, authors, and people just like you.

• Stopping Addiction to Sugar: Willpower or Genetics? Dr. Mark

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  WE ARE ALL PROGRAMMED TO LIKE SUGAR. New research shows some are genetically much more prone to sugar and food addiction than others. I have

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  Original database website by Josh Walters (walts81) Original banner site by Richard Skarsten (t0ffluss) Redesign and programming by Scott Zsori and Paul Taylor

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  In her books, Potatoes not Prozac, The Sugar Addict's Total Recovery Program, Your Last Diet Dr. Kathleen DesMaisons recommends simple, dietary treatments for sugar ...

• How to Rewire Your Brain to End Food Cravings Dr. Mark

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  Im a food addict. We all are. Our brains are biologically driven to seek and devour high-calorie, fatty foods. The difference is that I have learned how to control ...

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  Eating Disorders -- Anorexia, Bulimia, Binge Eating Disorder, Compulsive Overeating. Eating Disorders definitions, signs and symptoms, physical dangers, online ...

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  A complete episode guide for The Dr. Oz Show with info on where and when to watch episodes on TV.

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  RealAge is now part of Sharecare. Take the RealAge test & Health Assessments. Get health information on conditions such as cancer, diabetes & asthma

• Saffron for WEIGHT LOSS? Fact or Fiction? Dr Oz Remedies

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  Feb 21, 2012 Saffron for WEIGHT LOSS? Fact or Fiction? The Saffron Weight Loss Connection. After listening to Dr Oz episode on Saffron, I was intrigued enough to ...

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  If you get CNN at home, you can watch it online and on the go for no additional charge.