From talking with Jenny McCarthy about how she used a gluten-free, dairy-free diet to restore her pre-baby body after weighing 211 lbs during her pregnancy to dishing on those so-called "miracle" energy drinks (are they safe?), Dr. Mehmet Oz devoted his Oct. 15 show to kick-starting your week with his top diet tips. Get the skinny, including Dr. Oz's tips to choosing the right energy drink for you.
Jenny has never been bashful about her body - after all, she began her career as a Playboy magazine model. A fat burning review can help you build a clear describe of what you need to focus on to accomplish your fat loss goal if you're a starter; or serve as a reminder for the ones who are at an advanced or more enhance phase of their losing weight plan. Promptly after are seven steps that can serve as methods for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have misled people into wondering that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. So when she wanted to share her shape at 211 pounds, she tweeted her baby bump. "For anyone that doubted my 211 lbs at pregnancy here is a photo I found!" Jenny tweeted. How she lost the weight: a combination of Weight Watchers and, after her son Evan was diagnosed with autism, a gluten-free, dairy-free diet for both of them. Recently, in an interview with Shape magazine, Jenny said that her new diet has helped her lose weight as well as improved her son's autism symptoms. She typically enjoys an egg white omelet for breakfast, followed by fresh fruit, veggies and fish for lunch and dinner. She eats small packets of nuts for snacks. In addition to her roles as actress and activist, Jenny also is a renowned author, who recently wrote a new book, "Bad Habits: Confessions of a Recovering Catholic."
In addition to dishing with Jenny, Dr. Oz tackled energy drinks on his Oct. 15 show. Although "miracle" beverages loaded with caffeine and other stimulants may give you a temporary boost, drinking too many of them also can make you jittery. And when that temporary boost fades, many of us crave additional stimulants, from sugar to more caffeinated beverages. If you feel like you can't get through the day without a boost, follow these tips from Dr. Oz:
- Limit yourself to one energy drink daily.
- Read the ingredients and make sure it has less than 10 grams of sugar and 300 mg of caffeine.
- Avoid beverages with chemicals and artificial sweeteners.
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Jennifer Ann "Jenny" McCarthy (born November 1, 1972) is an American model, actress, author, and activist. She began her career in 1993 as a
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