New Balance headphones keep fitness on track with heart-rate monitoring

Ever feel like the Bionic Exerciser with your music player, heart-rate monitor, pedometer and headphones wrapped around your body as you workout? Wanna lighten some of the load? New Balance and iHome has combined headphones with a talking heart-rate monitor.

We checked out the New Balance/iHome NB 639 Fitness Evolved Headphones ($99.99) and were impressed with how simple it was to figure out and how well it kept us informed on our fitness.

Features include:

• Chronograph workout timer
• Pedometer
• Heart-rate monitor
• Real-time voiceover feedback
• HeartPal Graphing software
• Detachable ear cushions for the headphones

The headphones plug into the heart-rate monitor, which clips onto your shirt. Then the monitor plugs into your music player. A fat reduction overview can help you establish a clear describe of what you need to focus on to accomplish your fat reducing target if you're a starter; or serve as a reminder for the ones who are at an intermediate or more enhance level of their weight loss plan. Promptly after are seven steps that can serve as suggestions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into believing that it is the same, but most diets and weight loss programs only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. As you workout, you touch a finger to the heart-rate monitor, which picks up your heart rate and announces it over the music.

The voiceover is easy to understand and the headphones are comfortable and sound great. You can either use the around-the-ear hooks or remove them if you prefer the direct into-the-ear style.

After your workout, you upload your info to your computer, where the HeartPal software sorts your information by days, weeks and months, summarizes performance data, lets you customize your results and set goals.

More information is available at iHome's product page.

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  Timex IRONMAN Heart Rate Monitors - Timex IRONMAN GPS

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  Sports & Fitness - How To Information eHow

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  Pedometer New Balance Workout and Exercise Tracking

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• 11 Fun Products for Fitness Rookies - Fitness Center - Everyday

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  Try these creative pieces of fitness gear for beginners that will make sticking to your workout goals easy.

Celebrities win at weight loss with Jenny Craig, Nutrisystem, Weight Watchers

On June 18, Entertainment Tonight featured three top celebrities who have won at weight loss with a wide range of diets, from Jenny Craig to Nutrisystem to Weight Watchers. The slimmed-down celebrities: Jessica Simpson, Melissa Joan Hart and Mariah Carey. Learn more here.

Body after baby has become the theme for new celebrity moms. Shedding those post-pregnancy pounds can be challenging (just ask Jessica Simpson, who gained more than 60 pounds during her first pregnancy). A fat reduction overview can help you build a clear summarize of what you demand to focus on to complete your fat burning purpose if you're a starter; or serve as a reminder for these who are at an intermediate or more improve level of their losing weight strategy. Promptly after are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have fooled people into wondering that it is the same, but most diets and weight loss plans only work by producing a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. But choosing the right weight loss program makes the difference in slipping into that bikini just months after baby is born. Here's the skinny on these three celebrities and the weight loss programs that they chose:

• Jessica Simpson became the Weight Watchers weight loss winner by following the plan carefully and incorporating exercise. Sample the fabulous flavors of Weight Watchers by clicking here to get their newest cookbook: "Weight Watchers 50th Anniversary Cookbook: 280 Delicious Recipes for Every Meal."
• Melissa Joan Hart shed 30 pounds with Nutrisystem. You can learn more about that plan and their new jump-start weight loss kit by clicking here.
• After having twins, Mariah Carey faced a challenge: How to shed those excess pounds while maintaining enough energy to juggle her career and her expanded family. Thanks to Jenny Craig, she's now wearing bikinis that bare her slimmed-down success. Learn how Jenny Craig incorporates exercise into its weight loss plan by clicking here for "Jenny Craig Original Hits Walking Program: Walk Your Way to a New You."

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  Celebrity Weight-Loss Stories.

  www.weight-med.com/2011/07/jennifer-hudson.html

  richard acosta, personal trainer certificado (cpt) dr. medicina 1994, master nutricion 2000, national council on strenght and fitness

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  Jenny Craig vs Weight Watchers - see Valerie Bertinelli

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  According to the latest Consumer Reports, Jenny Craig is rated as the Number One diet program, outranking big names such as Atkins, Ornish, and Weight Watchers.

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  Jenny Craig Weight Loss Program - JennyCraig Diet Program

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  With more than 640 centers around the globe and thousands of female followers, Jenny Craig has established itself as a leader in the weight-loss industry since 1983 ...

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  Weight Loss Success Stories - Jenny Craig Stories Jenny Craig

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  One afternoon my husband and I were having lunch together, as we so often did. During lunch we began discussing plans for a possible trip to an amusement park for the ...

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  Get the latest gossip on celebrity weight loss and fitness

  celebrityweightlossreporter.com

  Kourtney Kardashian has lost over 40 pounds since the birth of her second child, Penelope Scotland Disick. Its really impressive that Kourtney lost so much weight ...

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  NutriSystem Weight Loss Program Reviews Epinions.com

  www.epinions.com/reviews/...Diets-All-NutriSystem_Weight_Loss_Program

  Apr 09, 2003 Read customer product reviews on NutriSystem Weight Loss Program. Rating: 3 stars from 213 consumer reviews at Epinions.com

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  NutriSystem Weight Loss Program Consumer Reviews

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  NutriSystem via Cosco Canada, review by ofeliaprudence. I bought my NutriSystem plan via Cosco in Ontario, Canada. It was $289 (CDN $) for a 35 day plan that include 4 "m

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  Jenny Craig Official Site - Weight Loss Programs

  jennycraig.comWhat Does It Cost Food and Menus Center Locator Location Options

  Weight loss products and program as well as tips on cooking light and dietary supplements.

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  Nutrisystem - Blog - Weight Loss & Diet - www.DietBlogTalk.com

  www.dietblogtalk.com/NutriSystem.html

  Nutrisystem is a well known weight loss program offered to people both online and at diet centers across the country. It involves a meal delivery system designed to ...

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  Jenny Craig beats Weight Watchers, Slim-Fast as best diet

  www.nypost.com/p/news/national/craig_is_top_heavy_hitter_Le5...

  Watching your weight? Skip counting points and invest in a microwave. That's the verdict from a surprising new study from Consumer Reports, which rated Jenny Craig's ...

Best weight loss supplements of 2012, from raspberry ketones to saffron extract (Photos)

Americans spend $40 billion annually on diet programs and weight loss supplements. Make sure that your contribution to that hefty sum is well-spent by learning about the hottest weight loss supplements. From diet pills that Dr. Mehmet Oz has hyped to slender Bethenny Frankel's "Skinnygirl" products, here's what to consider to bid bye-bye to your bulges:

• Seeking an appetite suppressant to kick your cravings? Consider saffron extract capsules. Dr. Oz considers it one of the safest and most effective ways to curb your hunger, and Montel Williams suggests using saffron extract to manage emotional eating as well. Montel's even become a spokesperson for hunger chews that contain saffron.
• Many products claim that they can boost your metabolism. However, Dr. Oz recommends raspberry ketones as one of the most effective options.It helps to control adiponectin, which is a hormone that stimulates your body to boost your metabolism.
• What's brewin'? Green coffee bean extract! Dr. Oz has praised this hot new supplement several times. Why the hype? Studies show that participants lost 17.5 pounds in 22 weeks. Make sure to choose a reputable brand that contains GCA, such as CoffeeGenic.
• Bethenny Frankel developed her Skinnygirl line of products based on what works for her own slender figure. Recommended: the Skinnygirl Daily Waist Management system, which contains CLA to help your body burn fat faster. A fat reducing overview can help you construct a clear summarize of what you demand to focus on to carry out your fat loss goal if you're a rookie; or serve as a reminder for those who are at an intermediate or more boost step of their weightloss plan. Promptly after are seven steps that can serve as tips for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have tricked people into wondering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Dr. Oz frequently recommends CLA for transforming a big belly into a flat tummy.

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  Dr. Oz's best supplements for over-40 weight loss - National ...

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  Apr 28, 2011 Today's Dr. Oz Show featured his list of the 5 best metabolism boosters geared to women over 40. Hormones can really slow your weight loss efforts and ...

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  Best Fat Burning Supplement - TOP 3 Fat Burner Supplements ...

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  Which fat burner do work? What are the best fat burning supplements? How to avoid scam? Click to read unbiased in depth reviews of the Best Fat Burning Supplement ...

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  Raspberry Ketone Advanced Weight Loss Supplement

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  Raspberry Ketone by BodySuperior has been professionally formulated by our team of chemists to contain the highest concentration of pure raspberry ketone extract ...

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  African Mango Plus - Most Popular Weight Loss Supplements

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  African Mango Plus is the ultimate weight loss supplement that has generated a craze among the people who are trying to lose weight. The supplement relies on the ...

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  Raspberry Ketone

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  Raspberry Ketone is the new popular and effective method of losing weight in save way. Do you want to quickly loose those ugly excess fats from your body in fast and ...

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  My Personal Journey with Raspberry Ketones Diet ...

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  Personal blog of Abby Sanders's experience with a raspberry ketones diet and insight on how much of an impact the popular dietary supplement can have upon weight loss ...

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  DR. Oz, Raspberry Ketones, Weight Loss & Your Metabolism

  articles.ultimatefatburner.com/dr-oz-raspberry-ketones.html

  Every time a metabolism booster or fat burning supplement is featureed on the Dr. Oz show, it is reflected in the searches performed on related products here on ...

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  Saffron Extract - Healthier Post Your Guide to Becoming Healthy ...

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  The Extract From Crocus Sativus Gives Us Saffron Extract a Potent Appetite Suppressant. Healthier Post Gives YOU The Details!

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  Ray Sahelian, M.D., nutrition expert and best selling author

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  Latest scientific studies on supplements, natural hormones, nutrients, and herbs

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  Captain America Workout Routine Supplements

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  Follow the Captain America Workout Routine and Supplement regime to gain 10-15 pounds of lean muscle mass.

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  Dr. Oz Weight Loss Supplements, Teas & Diet Pills

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  Collection of weight loss supplements and fat burners seen on TV and the Dr. Oz Show.

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  Dr. Oz Show Today The Number One Information Source for Dr.

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  An information source for fans of of the Dr. Oz Show! Visit often to get Dr. Oz recaps and detailed information on the products and items that Doctor Oz recommends ...

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  Dr. Oz highlights fat-burning raspberry ketone and appetite ...

  www.examiner.com/.../dr-oz-show-fat-burning-raspberry-ketone...saffron

  May 25, 2012 Two of the supplements featured on his show, however, raspberry ketones and saffron extract, have been particularly well-received. Dr. Oz views raspberry ...

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  Recently published on Bukisa - Bukisa - Share Your Knowledge

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  If you're thinking of buying one for yourself or as a gift then take these 6 things in to consideration first!

Hiking in Cheyenne Mountain State Park (Photos)

Colorado Springs seems to be a hiker's haven, with so many places to hike for many different fitness levels. A fat loss overview can help you construct a clear summarize of what you require to focus on to carry out your fat loss goal if you're a beginner; or serve as a reminder for the ones who are at an advanced or more enhance level of their weight-loss plan. Promptly after are seven steps that can serve as tips for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss applications only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Cheyenne Mountain State Park is another great place to hike.

Getting there is fairly easy, but once you get there, if you are with a group of people, there is a $7 charge per vehicle. You may want to meet up someplace outside and carpool in to hike. There is a parking lot inside the park near the campsite where you can park and get to a lot of the trails. The park is not dog-friendly, so leave your four-legged friends at home for this one. There are 16 trails to choose from, totalling 20 miles, ranging from easy to moderate.

Blackmer Loop is a moderate 3.52 mile trail with moderate elevation gain. The trail starts off easy, but gets a litte harder as it continues on. The trail goes from shaded to quite sunny, so dress in layers for your hike (which is something you want to do in Colorado, anyway). The trail is also well-marked, so it's easy to stay on the trail where it intersects with other trails along the way. This trail took about two hours to complete, but you may finish sooner depending on your level of fitness. Make sure to bring a water bottle and a camera, as the views are wonderful, and you'll want to capture the pine growing out of a boulder along the route.

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  Cheyenne Mountain State Park Colorado Springs Metro, South ...

  www.coloradodirectory.com/costateparks/cheyenne.html

  Situated just south of Colorado Springs, the 1680-acre park lies along the eastern flank of Cheyenne Mountain, a stunning transition from plains to peaks.

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  Trails at Cheyenne Mountain Colorado Parks and Wildlife

  parks.state.co.us/Parks/CheyenneMountain/Trails/Pages/Cheyenne...

  Cheyenne Mountain State Park Trails. There are 16 trails, totaling 20 miles, traversing different eco-systems providing a great variety of views and experiences for ...

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  Rocky Mountain National Park Hiking Page

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  Rocky Mountain National Park Welcome to the Rocky Mountain National Park Hiking Page Here you will find information on hiking trails for day hikes and backcountry ...

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  Activities at Cheyenne Mountain Colorado Parks and Wildlife

  parks.state.co.us/Parks/CheyenneMountain/ParkActivities/Pages/...

  Biking - 11/14/2012: Visitors can wander through short-grass prairies, Gambel oak woodlands and Ponderosa pine/Douglas fir forests.

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  Catskill State Park and Mountains (Catskills) Hiking - Hikes

  www.trails.com Hiking New York Trails New York Hiking

  Get detailed descriptions and maps for New York Catskill State Park and Mountains (Catskills) Hiking - Hikes on Trails.com, your outdoor planning resource.

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  Panola Mountain State Park Georgia State Parks

  www.gastateparks.org/Panola

  Reservations 800-864-7275 Park 770-389-7801 A NATIONAL HERITAGE AREA

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  Blackmer LoopCheyenne Mountain State Park Colorado

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  Blackmer LoopCheyenne Mountain State Park is a hike located in or near Colorado Springs, CO. Enjoy & research Colorado Springs Colorado Hikes with trail guides ...

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  Chimney Rock Park North Carolina mountain hiking trails with ...

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  Chimney Rock Park is a 1000-acre scenic attraction with spectacular North Carolina hiking trails. It is located 25 miles southeast of Asheville NC and offers ...

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  Campground Details - CHEYENNE MOUNTAIN STATE PARK, CO ...

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  Get detail information about CHEYENNE MOUNTAIN STATE PARK, Campsites, Maps, services and Amenities.

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  Colorado Hiking Trails in Rocky Mountain National Park Rocky ...

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  Over 130 Hiking Trails in Rocky Mountain National Park, covering all trailheads, Estes Park & Grand Lake sides, and rated by difficulty. 3D trail maps, descriptions ...

• Butterfield Hiking Trail - Devil's Den State Park - Arkansas ...

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  2/24/2012 As of January 1, 2012, admission fees are no longer charged for access to Arkansas State Parks museums

• Morrow Mountain State Park, a North Carolina State Park

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  Visitor information about Morrow Mountain State Park, a North Carolina State Park located nearby Albemarle, Asheboro and Salisbury

• Colorado Springs Recreation Activities: Cheyenne Mountain

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  Endless fitness and recreational opportunities abound at Cheyenne Mountain Resort. Theres an activity to suit every interestall while surrounded by the majestic ...

• Mountain State Parks

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  Experience the mountain parks of Arkansas. Mountains cover half of Arkansas. Two unique regionsthe rugged plateaus of the Ozarks in the north, and the rolling ...

• Vermont State Parks - Hiking

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  Hiking : Vermont State Parks offer a wide variety of hiking opportunities. Whether you're looking for an easy, family friendly hike or wanting to get outstanding ...

• Red Top Mountain State Park Georgia State Parks

  gastateparks.org/info/redtop

  This popular park on Lake Allatoona is ideal for swimming, water skiing and fishing. Visitors can bring their own boats or rent from nearby marinas.

• Bear Mountain State Park - Bear Mountain, NY

  www.yelp.com Active Life Parks

  Jun 25, 2013 (845) 786-2701 "A must visit for any New Yorker looking to get a slice of nature for the day! Born and bred in NYC and it almost took me 30 years to ...

• Suggested Hikes - Rocky Mountain National Park

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  Bear Lake Road Reconstruction Project. Major construction work on Bear Lake Road in 2012 & 2013 includes changes to park shuttle routes, significant delays, and some ...

• Saddle Mountain State Park Hikes - Northwest Hiker presents Hiking ...

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  Saddle Mountain State Natural Area ... Length: 5.5 miles round trip Elevation Change: 1603' gain Season: Spring thru Fall

• Cheyenne Mountain State Park - Colorado Springs, CO

  www.yelp.com Active Life Parks

  Apr 09, 2013 (719) 576-2016 "Love the fact that we have a State Park so close to town! We've tent-camped here in January 2012, hiked a few times, and ran Xterra ...

• Fort Mountain State Park Campground Reviews Tripleblaze.com ...

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  Fort Mountain State Park campground reviews and photos. Plan your camping trip to Fort Mountain State Park or other Chatsworth, Georgia campgrounds.

• Rocky Mountain National Park : Climbing, Hiking &

  www.summitpost.org/rocky-mountain-national-park/171116

  Rocky Mountain National Park : SummitPost.org : Climbing, hiking, mountaineering

• TN State Parks: Roan Mountain State Park

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  Welcome to Roan Mountain State Park! ... Park Brochure Park Map, Detailed GIS Park Map Events and Programs Directions

• Pinnacle Mountain State Park - Arkansas State Park

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  Pinnacle Mountain State Park, just west of Little Rock, is ideal for hiking, sightseeing, and studying nature.

National Veterans Day Run will be one to remember this Friday

After attending the Chicago Marathon on 10-10-10 as a race volunteer, Jeff Calene began looking for an 11-11-11 race. Unable to find one, he founded the company, Heavenly Racing, and assembled a team of race management experts from around the country to create an 11-11-11 race.

When the team discovered that 11-11-11 is Veterans Day, they realized it was a terrific opportunity to honor the men and women who have served our country while also celebrating a memorable date in history. Thus, the National Veterans Day Run was born the first race ever to take place simultaneously in several different cities under one united cause.

Our inaugural San Jose National Veterans Day Run will start at the Heritage Rose Garden, just south of San Jose International Airport. The course runs out and back along the Guadalupe Trail with three distances available: An 11k timed run, a 5k timed run and a 1-mile fun walk. A large turnout of veterans and active-duty military persons are expected, so runners of all ages and abilities are encouraged to come out and support the men and women of our armed forces.

The National Veterans Day Race offers several ways for walkers and runners to help and honor our veterans nationwide, including:

• Donation of funds for a worthy veterans' cause
• Sponsorship of a veteran's entry into the race
• Creation of dialogue between veterans and civilian runners at the event
• Special finishers' pins and t-shirts to memorialize a unique day in history

Veterans can enjoy a special reduced $11 entry fee and will be honored during the National Veterans Day Run. A fat loss review can help you produce a clear summarize of what you demand to focus on to complete your fat reduction objective if you're a beginner; or serve as a reminder for these who are at an intermediate or more enhance step of their losing weight plan. Promptly after are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have misled people into considering that it is the same, but most diets and weight loss programs only work by causing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Active duty military also receives a 25 percent discount.

Late (November 7-10) and race-day (onsite at the event) are available. For more information or to register, go to NationalVeteransDayRun.com.

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  Veterans Day Military.com - Military and Veteran Benefits, News ...

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  We've gathered the best discounts for Veterans Day for servicemembers, veterans, and their families -- everything from restaurants to home improvement stores.

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  The Official Website of Arlington National Cemetery

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  One of two national cemeteries administered by the Army. The cemetery at the Soldiers' and Airmen's Home in Washington, D.C., also falls under the administration of ...

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  Home - DAV (Disabled American Veterans)

  www.dav.orgContact Us Find a Chapter Donate Benefits Assistance

  DAV is dedicated to empowering veterans to lead high-quality lives. We ensure vets and their families can access the full range of benefits they earned.

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  Welcome To Vietnam Veterans of America

  vva.orgLocate Your Local Contact VVA Benefits Update Agent Orange

  Founded in 1978, it is the only national Vietnam veterans organization congressionally chartered and exclusively dedicated to Vietnam-era veterans and their families.

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  Anzac Day - Wikipedia, the free encyclopedia

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  Anzac Day is a national day of remembrance in Australia and New Zealand that broadly commemorates all Australians and New Zealanders "who served and died in all wars ...

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  Welcome to Serve.gov

  www.serve.gov

  The President has said that the challenges America faces are unprecedented, and that we need to build a new foundation for economic growth in America. The ...

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  AMVETS.org

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  The senior functioning administrative agency of the AMVETS organization. Information ranging from the latest news on Capitol Hill, the newest membership benefits, or ...

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  Memorial Day - Wikipedia, the free encyclopedia

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  Memorial Day is a United States federal holiday which occurs every year on the final Monday of May. Memorial Day is a day of remembering the men and women who died ...

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  VFW - Veterans of Foreign Wars USA

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  Veterans of Foreign Wars of the US is the official nonprofit service organization for USA military veterans benefits, VFW programs, community service, patriotic and ...

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  Home of History Education: National History Day

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  History education is important. National History Day engages people in history by providing quality materials for history and social studies educators and sponsoring ...