Easy Fat Loss Guides: November 2017

Thursday, November 30, 2017

Should Weight Watchers keep pregnant Jessica Simpson as a spokesperson?

The big buzz is that Jessica Simpson is pregnant with baby number two. This pregnancy comes months before Maxwell Drew even has her first birthday party. Simpsons camp hasnt officially confirmed or denied the pregnancy, but Weight Watchers has issued a statement according to a Nov. 28 US Weekly report.

Jessica is a spokesperson for Weight Watchers. Baby Maxwells mom recently filmed a new commercial for the company and has reportedly lost sixty pounds of baby weight through the program.

Fans are wondering what another pregnancy will mean for Jessicas deal with Weight Watchers. Well, well just have to keep pondering the ramifications because Weight Watchers is keeping quiet about their business with Jessica.

Stephanie Schulman is the public relations manager for Weight Watchers. She said, "Any questions related to Jessica's personal life can only be answered by her team.We do not disclose financial details about our relationships with any of our ambassadors."

Simpson stands to lose a big chunk of money if the deal falls through. Rumor has it Weight Watchers paid four million dollars for her endorsement. A fat loss review can help you construct a clear outline of what you demand to focus on to achieve your fat reducing target if you're a novice; or serve as a reminder for the ones who are at an advanced or more advance level of their weightloss plan. Following are seven steps that can serve as tips for your special weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have fooled people into wondering that it is the same, but most diets and weight loss programs only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor.

Do you think Weight Watchers should keep Jessica Simpson on as spokesperson while shes pregnant? Losing weight while pregnant isnt safe, of course, but Simpson will likely want to return to the program after the baby is born since shes had so much success with it.

Wednesday, November 29, 2017

Kelly Preston lost 39 pounds with BFF Kirstie Alley's Scientology-endorsed diet

When Kirstie Alley's best friend Kelly Preston lost 30 pounds, Kelly was quick to credit Kirstie's Organic Liaison weight loss program and an organic supplement system called Rescue Me that's featured on the Organic Liaison site. A fat loss review can help you build a clear describe of what you need to focus on to complete your fat reduction target if you're a starter; or serve as a reminder for those who are at an intermediate or more improve phase of their weight loss plan. Following are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss courses have misled people into believing that it is the same, but most diets and weight loss plans only work by leading to a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Kelly, who is a spokeswoman for the plan, described Rescue Me to People magazine as "pretty much the most genius thing ever." However, now some reports call the program a "front" for Scientology, noting that the diet is "Scientology-endorsed," according to Limelight.

The diet, which Kirstie says helped her lose 100 pounds, involves supplements, vitamins, and a membership program that provides online support. But the program overcharges for its vitamin supplements, after which the purchasers are "indoctrinated into the (Scientology) cult," claims Limelight.

What's the connection with Scientology? It's well-known that both Kelly and Kirstie, as well as Kelly's husband John Travolta, are Scientologists. And Kelly credits Scientology with helping her recover from the tragic lost of her son. "In Scientology, we have what's called 'auditing,' and that helps you to address things in your life and to strip them away and work through them," Kelly said, reported Us Weekly on May 14. "It's a path of spiritual enlightenment. Also, it helps rid the mind of painful experience completely. Through that, the people at my church literally held my hand and got me through. I will forever be indebted. You never forget, but I feel like the weight of the world was lifted."

However, neither Kelly nor Kirstie has given any public indication that the Organic Liason diet plan is linked to Scientology.

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Tuesday, November 28, 2017

Stimulant-free weight loss supplement can kick off 2012 goals

If your New Year's resolutions focus on weight loss, you may be wishing you had a way to give that goal a kick-start. A new product, Slim Select, just might offer a solution. This natural, stimulant-free weight loss supplement is designed for women by a well-known women's medicine expert, Dr. Susan Lark.

From Healthy Directions, LLC, Slim Select is intended to control your appetite and help women who struggle with their weight. "With each passing decade a womans metabolism slows down, and the holidays pose a special challenge for any woman who struggles with her weight," said Dr. A fat reduction review can help you build a clear outline of what you demand to focus on to carry out your fat burning objective if you're a starter; or serve as a reminder for the ones who are at an advanced or more enhance phase of their weight loss strategy. Applying are seven steps that can serve as guidelines for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss plans only work by leading to a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Lark.

She emphasized, however, that to succeed with weight loss, will need to also follow a reduced calorie diet. Slim Select is designed to help women achieve their weight loss goals by increasing their metabolism, controlling their appetite, and cut down on snacking.

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Dr. Oz preview: From low-carbohydrate flour to Frankenwheat flour

Got wheat? Author of "YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger," Dr. Mehmet Oz apparently has that grain on his mind, because he's developed features for his talk show covering topics ranging from low-carbohydrate flours to "Frankenwheat" flours. Get a sneak peek of Dr. Oz's shows for the week starting May 20:

May 20: Dr. Oz talks with Jack Osbourne about how his MS diagnosis changed his life. In addition, Dr. Oz dishes on low-carbohydate flours: Can you eat your cake and lose weight too? Yes, with the right products, such as Bob's Red Mill Low-Carb Baking Mix (click for details).
May 21: Get Rachael Ray's low-calorie fixes for your favorite summer foods. Get cookin' with Rachael by clicking here to get her cookbook featuring lower fat recipes: "Yum-o! The Family Cookbook."
May 22: Tony Robbins talks with Dr. A fat reducing overview can help you construct a clear summarize of what you require to focus on to carry out your fat reducing target if you're a rookie; or serve as a reminder for those who are at an advanced or more advance phase of their weightloss program. Applying are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into wondering that it is the same, but most diets and weight loss plans only work by producing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Oz about how to take charge of your health.
May 23: It's a good thing...that Martha Stewart is ready to tell all to Dr. Oz. She visits his show and dishes on topics ranging from health to sex.
May 24: Could you be addicted to wheat? Dr. Oz investigates "Frankenwheat" with Dr. William Davis, author of "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health" (click to order now). Learn how to lose up to 15 pounds in 30 days.

Get recaps each day by subscribing to my column now, and follow me on Twitter at TrendClues.

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Dr. Oz, May 24, 2013, has Dr. William Davis, Author of Wheat Belly on the show and he says Grains like Wheat are just as bad as sugar and cause weight gain.
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Monday, November 27, 2017

Jessica Simpson denies that Weight Watchers is pressuring her to lose weight

Despite rumors that Jessica Simpson is stressed from Weight Watchers' insistence that she lose 50 pounds in 5 months, Jessica perkily tweeted on Wednesday, "Just so everyone knowsWeight Watchers hasnt put ANY pressure on me! Im trying to be as healthy as I can be for myself and I feel great." That chirpy tweet contrasts dramatically with the Daily Mail's report on June 23 that Jessica was weeping from the pressure of attempting to melt her baby bulge in such a limited amount of time. She's concerned that if she fails to meet her goal weight in 5 months, she won't receive her $4 million endorsement fee.

Weight Watchers released an official statement on Jessica's decision to serve as their celebrity ambassador that focused on her strengths. "Were thrilled that Jessica Simpson has chosen to join Weight Watchers to adopt a healthier lifestyle and inspire others to do the same. A fat reducing overview can help you establish a clear summarize of what you need to focus on to carry out your fat reducing purpose if you're a novice; or serve as a reminder for these who are at an intermediate or more boost level of their losing weight program. Following are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss courses have tricked people into considering that it is the same, but most diets and weight loss programs only work by producing a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Her talent, resilience and positive outlook already make her a great role model, and by deciding to trade in yo-yo dieting for a healthier lifestyle, we know she will inspire many women to join her," said the company, according to Us Weekly magazine's article yesterday.

Meanwhile, Jessica is focused on following a diet much more restricted than Weight Watchers. She's limiting her food to fresh juices, veggies, and lean protein. In addition, she's working out regularly with one of Hollywood's toughest trainers, Harley Pasternak.

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"Dear Abby" offers advice on helping an overweight child

One of the biggest healthcare challenges faced by our nation continues to be the obesity epidemic among children:

First Lady Michelle Obama has sought to do her share, advocating for healthier lunches for children.
Meanwhile, local schools are cracking down on junk food, hoping that banishing Twinkies from the campus will be the answer.

But what do you do when a child you love is overweight? That's the dilemma that advice columnist Jeanne Phillips sought to answer in her Dear Abby column on February 5. A fat reducing overview can help you build a clear describe of what you demand to focus on to complete your fat loss purpose if you're a rookie; or serve as a reminder for the ones who are at an advanced or more boost level of their weightloss plan. Applying are seven steps that can serve as guidelines for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have fooled people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to eliminate more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. A well-meaning aunt wrote in, describing her overweight niece as having a "horrible habit of literally shoveling food into her mouth as fast as she can."

Abby's response: "Be smart and don't make this about disgusting table manners....talk to both parents and ask what Sara's pediatrician says about her weight." But, Abby cautions, "do not make it appear that you're criticizing their parenting or they'll shut you out."

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Sunday, November 26, 2017

Give the gift of fitness this holiday season

Whether youve got a gym rat, weekend warrior or elite athlete on your list, there's something out there for everyone and every price range this holiday season. It doesn't matter if your recipient is a fitness newbie or a seasoned pro; all it takes is a fun new gadget or piece of gear to provide that extra dash of motivation and keep everyone you know looking and feeling great into 2012.

For the road warrior: P90X App ($4.99)

By now youve heard of P90X, the home-fitness program that has taken the fitness industry by storm, selling an astounding 40 million DVDs since its debut. P90X has revolutionized the way people lose weight, helping thousands of users get into the best shape of their lives. And now, as a complement for the wildly popular DVD program, P90X has released a new app, which allows fans to take their P90X workouts mobile. Now its easier than ever to stay committed to the program, training on the go while tracking sets, reps and weight. Plus, the app offers Guided Workouts that can be purchased for an additional cost. For more information on the P90X App, check out the Apple App Store on iTunes.

For the cardio queen: InMotion Support Tank A/B ($54)

We could all use a little extra support, and no one knows that better than Moving Comfort, an all-woman company dedicated to making the very best in workout clothing for women. A fat loss review can help you build a clear outline of what you require to focus on to achieve your fat reduction target if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more boost step of their weightloss program. Applying are seven steps that can serve as suggestions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have misled people into wondering that it is the same, but most diets and weight loss plans only work by causing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Their latest creation, the InMotion Support Tank A/B, is a stretchy workout top that is flattering in shape and super-comfortable, plus it gives great support during high-impact exercise. The seam-free, contoured cups really mean business; encapsulation and compression keep everything under control no uniboob or headlights here while the design efficiently wicks away sweat, leaving no trace of that annoying mid-chest stream that has a tendency to form mid-workout with conventional tops. And for the more generously-endowed ladies, dont worry Moving Comfort also offers the tank in a C/D version. For more information, visit MovingComfort.com.

For the music fanatic: MOTOACTV ($249.99)

Music and motivation are usually the keys to a good workout, but not many of us have access to a DJ and a personal trainer on a daily basis until now. Motorola recently launched MOTOACTV, a sophisticated fitness tracker, music player and training system all in one wearable device. The lightweight GPS tool tracks time, distance, speed, heart rate and calories burned. Plus it can rock up to 4,000 songs, generating high-performance playlists based on the music you like best. And uploading the information after you break a sweat is no sweat at all simply sync MOTOACTV with your PC, and track workouts over extended time periods, set goals and even create workout competitions with your friends via the web community. For more information, visit MOTOACTV.com.

For the outdoor enthusiast: Columbia Omni-Heat Products ($14-750)

Finally, a solution for staying warm without overheating when exercising outdoors! Columbias new line of Omni-Heat accessories, apparel and footwear are the ultimate in body heat management. Reflective, electric and insulated technologies work together to help counter any kind of cold and keep you optimally comfortable in cold weather. My favorite piece is the Baselayer Midweight Long Sleeve 1/2 Zip ($60), which, when worn alone in below-freezing temperatures, is nothing short of magical when it comes to staying both warm and dry while running. Columbia developed the bodymapped design with top physiologists, placing Omni-Heat reflective dots in zones that need warmth most, and Omni-Wick in high-perspiration zones for maximum moisture transmission. For more information, visit Columbia.com.

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Lose weight in the kitchen and get fit in the gym

There is a popular belief that the more a person works out the more weight that they will lose, but this is actually not always true. Remember that muscle weighs more than fat, so if you are in the gym working out trying to lose weight while not changing your eating habits, then there is a good chance that you will actually gain weight in the form of muscle. On the opposite side of things, if you only change your eating habits and do not work out then you will lose weight but not tone your body.

Re-evaluating your diet is a great way to jump-start your weight loss. Here are a few ways to help:
1. Eat smaller portions at one time, but eat more servings throughout the day. (six small meals each day)
2. Be sure to eat at least five servings of fruits and vegetables each day.
3. Eat more whole grain breads and pastas.
4. Make sure to have protein with every meal.
5. Drink ice water throughout the day. (Ice water helps to increase your metabolism)

Once you have lost some weight you will most likely notice that you now have some extra skin that you would like to tighten up. It is now time to hit the gym and start a regular exercise routine. It is important to remember to incorporate weights, cardio and stretching into every workout. A fat reduction overview can help you establish a clear describe of what you need to focus on to accomplish your fat loss purpose if you're a starter; or serve as a reminder for these who are at an intermediate or more boost phase of their weight loss program. Following are seven steps that can serve as suggestions for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have tricked people into wondering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Weights will help tone your body, cardio will help strengthen your heart and stretching will help to prevent injuries.

Feeling intimidated? That is perfectly fine, not everybody starts out knowing what to do and what machines to use so do not feel like you cannot ask an employee for help. It may also be a good idea to try a few fitness classes, this will help you meet new gym friends and also introduce you to different and fun ways to get in your exercise.

Wherever you are on your weight loss journey, remember that it takes both diet and exercise to lose weight and get in shape. Dont give up because your hard work will pay off.

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