Carnie Wilson explains why she decided to have a second weight loss surgery

Carnie Wilson says that learning she was a borderline diabetic last year and related health concerns, not her appearance, motivated her to have a second weight-loss surgery, she said on the Today show Tuesday. "I've learned I've got to take care of my health, Carnie explained, and her decision to have another surgical procedure was focused on her lifestyle. "I'm laying the groundwork for myself - for my future."

Weighing 300 pounds at her highest weight, Carnie admitted, "I was at the point where I did need intervention. I'm 44 this month. I needed to take action. I needed to help myself again. A fat burning review can help you establish a clear describe of what you need to focus on to achieve your fat reduction goal if you're a starter; or serve as a reminder for these who are at an intermediate or more boost level of their weight loss strategy. Following are seven steps that can serve as tips for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have fooled people into believing that it is the same, but most diets and weight loss plans only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. What I feel now I feel the sensation of being full quickly, which I was not feeling." Carnie had lap-band surgery in January 2012, and says she has lost 30 pounds since that procedure.

Previously, Carnie had gastric bypass surgery, which weatherman Al Roker also underwent. and CNN reports that she lost 150 pounds. However, the weight gradually returned. Carnie also appeared on Celebrity Fit Club in an effort to battle the bulge.

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  News Star Magazine

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How Golden Globes hosts Tina Fey and Amy Poehler get red carpet ready

Tina Fey and Amy Poehler are hoping to strike gold when they team up to host the 70th Annual Golden Globes, reported the Los Angeles Times on Oct. 15. So just how do these golden girls of comedy get in shape for their red carpet appearances? Get their secrets here.

For Tina, it's all about maintaining her 35-pound weight loss. "When I was 29, I lost about 35 pounds. I did it through Weight Watchers," Tina told Women's Health magazine in a recent interview. "That's when I learned how to eat properly for the first time. Before, I used to be one of those people who wouldn't eat anything all day, then eat a piece of cake at 4 p.m., McDonald's at 10 p.m., and then go to bed." After learning the importance of eating regular meals, however, and discovering how to use portion control, Tina became an advocate of healthy eating. And now, as a proud mom, she is carrying that message to her family.

Amy focuses on positive body image, telling Glamour magazine recently, "The earlier you learn that you should focus on what you have, and not obsess about what you don't have, the happier you will be. You really will be happier in life if you let go of the things you will never have." For example, if you're feeling "really crappy about your body or about yourself ... A fat loss review can help you build a clear summarize of what you require to focus on to complete your fat reducing target if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more enhance step of their losing weight plan. Following are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss courses have misled people into wondering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. sometimes a good way to help yourself get out of it is to have some gratitude. Go around your body and thank it for what it gives you." Amy told Seventeen magazine that she developed this attitude when her parents offered her this advice when she was a teen: "Be yourself and be kind."

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  Golden Globes: Amy Poehler And Tina Fey On Getting Drunk,

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  Jan 09, 2013 The Golden Globes will be handed out this week and hosts Amy Poehler and Tina Fey are getting prepared to make the audiences laugh (with the aid

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  THR Cover: Tina Fey and Amy Poehler Spill Golden Globes Secrets

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  Jan 09, 2013 This story first appeared in the Jan. 18 issue of The Hollywood Reporter magazine. At last years Golden Globe Awards, Tina Fey sat nervously in the ...

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  Golden Globes Hosts Tina Fey And Amy Poehler Discuss

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Discover how 'Obamacare' health act may expand weight loss treatment coverage

This morning, the Supreme Court upheld President Obama's Affordable Healthcare Act. Among its implications: expanded insurance coverage of weight loss treatments. A fat reduction overview can help you establish a clear summarize of what you need to focus on to achieve your fat loss objective if you're a novice; or serve as a reminder for the ones who are at an advanced or more boost level of their losing weight strategy. Promptly after are seven steps that can serve as instructions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have tricked people into thinking that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. The Supreme Court's ruling follows a federal health advisory panel's recommendation on Monday to provide all obese adults with intensive counseling in an effort to rein in a growing health crisis in America. Under the rules of the new health care law, this strong recommendation from the task force would be obeyed, because the law requires adoption of such rulings, reported the Los Angeles Times on June 26.

In addition to the counseling mandate, the new affordable healthcare act may change the way in which health insurers reimburse physicians or pay for patients' weight loss programs. Currently, very few insurance companies now are willing to shell out the dollars for those treatments. And, in fact, the Los Angeles Times reports that some actually charge obese patients more money for coverage. It's important to note that the recommendation applies only to those who are in the obese category, not to the one-third of Americans who are overweight.

Dr. Jack Der-Sarkissian, a family-medicine specialist at Kaiser Permanentes Los Angeles Medical Center, refers to the recommendations from the panel as a "long-overdue prod to physicians to help their patients control weight gain, according to the Los Angeles Times. Dr. Der-Sarkissian believes that physicians need to take responsibility for encouraging patients to lose weight, even although some may resist the lecture. "You have to diagnose the patient and have the discussion, even if the patient doesnt really want to hear it, he said. The new ruling from the Supreme Court may encourage more physicians to have that conversation with their obese patients.

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Fight for your fitness with Les Mills Combat

The battle of the bulge has never been quite as literal as when testing my latest workout, Les Mills Combat, which is based on a combination of six martial arts boxing, kickboxing/muay thai, taekwondo, capoeira, karate and jiu jitsu.

Because I usually prefer more straightforward strength training, I wasn't sure Id enjoy this equipment-free, MMA-style program (think Fight Club in your living room). But just as its important to mix up your workouts to keep your body from plateauing, its equally critical to change up your routine to prevent boredom.

So off I went with trainers Rach Newsham and Dan Cohen, who take turns leading different segments of kicks, jabs, punches, blocks and strikes, all choreographed to popular pop songs (a hallmark of the Les Mills franchise).

Maybe their enthusiasm was infectious, or maybe I had some extra aggression to unleash at my TV, but either way, I was impressed. Its not just pointless kicking and punching the air; this workout will challenge you in several different areas at once cardio, power, explosiveness, core, coordination and strength.

The lack of equipment makes the program especially versatile if youre on the road of just dont have time to hit the gym on a regular basis. A fat reducing review can help you produce a clear describe of what you require to focus on to achieve your fat reducing goal if you're a beginner; or serve as a reminder for these who are at an intermediate or more improve level of their weight-loss strategy. Applying are seven steps that can serve as instructions for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss applications have fooled people into thinking that it is the same, but most diets and weight loss plans only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. And the HIIT (high intensity interval training) is my favorite way to work out because its effective, efficient and offers a real kick in the butt if youre looking to take your training up a notch.

Heres a breakdown of the individual workouts:

• The Basics: Master the techniques as well as the MMA-based guards and stances you will use throughout the Les Mills Combat workouts (30 min)
• Les Mills Combat 30 Kickstart: Low in complexity, but high in intensity, this workout introduces you to the basic Les Mills Combat combination moves (30 min)
• Combat 45 Power Kata: Katas are martial arts training methods that develop technique and flow; this workout combines speed and power with cross-training to maximize calorie burning (45 min)
• Combat 60 Extreme Cardio Fighter: Challenge endurance with a high-repetition sequence of moves that forces multiple muscle groups to fire at once (60 min)
• 60 Live Ultimate Warriors Workout: A hard-driving blend of all the martial arts featured in the combat programs that focuses on upper body, legs and butt, core and cardio (60 min)
• Power HIIT 1: High intensity interval training uses short bursts of maximum effort followed by recovery for metabolic and muscle conditioning overload (30 min)
• Shock Plyo HIIT 2: Propulsion exercises designed to improve athletic power and endurance to get you into peak performance mode (30 min)

For more information on Les Mills Combat, visit Beachbody.com.

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  Les Mills Combat is the ultimate mixed martial artsinspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body

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  Les Mills Combat - Does it REALLY Work? - The Official "As

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  Why Order Les Mills COMBAT From Fitness Body Online? 1. $7 FLat Rate Express Delivery 2. 60 DAY MONEY-BACK GUARANTEE! 3. FREE Bonus "LIVE" DVD

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  Les Mills Body Combat class at the Kondylis Fitness Center

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  Les Mills Body Combat class on the beach in Limassol, Cyprus. Organized by Kondylis Fitness Center

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Dr. Oz preview: Scientology dieter Kirstie Alley reveals how she lost 100 pounds (Video)

Only Oprah Winfrey has suffered through more publicized weight gains and losses than Kirstie Alley. On Monday, Dr. Mehmet Oz interviews Kirstie about her latest successful battle of the bulge, and how the formerly self-described "fat actress" became 100 pounds lighter. Get the skinny here, including the latest on Kirstie's "Dancing with the Stars" comeback and her Scientology diet program scandal.

Known as the "comeback queen" for her professional success after multiple scandals, Kirstie will discuss how she shed the weight, and whether she feels she's finally ended her roller coaster dieting ride. Rather than use a conventional diet program (such as Jessica Simpson's choice of Weight Watchers), Kirstie created her own weight loss plan. Her BFF Kelly Preston used it to shed 30 pounds herself, after which both women had to deal with reports that the weight loss plan was a "front" for Scientology and Scientology-endorsed (click here for the skinny). In addition to following her plan, Kirstie lost weight when she became a contestant on "Dancing with the Stars," telling the Daily Mail, "My dress is half the size it was when we started!"

In addition to Kristie's appearance on Monday, Dr. A fat reducing review can help you produce a clear outline of what you need to focus on to achieve your fat burning purpose if you're a beginner; or serve as a reminder for these who are at an advanced or more boost step of their losing weight program. Applying are seven steps that can serve as suggestions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have misled people into wondering that it is the same, but most diets and weight loss plans only work by causing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Oz will reveal how to keep off the weight once you've lost it. Be sure to read my column tomorrow to learn how to succeed with Dr. Oz's "forever thin" plan.

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  Defamer - Hollywood News and Gossip

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Define "DIET": Is it truly what you think it is?

Diet. Its that four letter word that strikes fear in most. One of the most common things to hear is the word DIE is in the word DIET.

True, but if that is what you are focusing on then you are missing the whole point. The word diet is about a lifestyle change and THAT is a positive thing.

According to www.Dictionary.com, diet is:

diet a noun, verb, -eted, -eting, adjective

noun

1. food and drink considered in terms of its qualities, composition, and its effects on health: Milk is a wholesome article of diet.

2. a particular selectionof food, especially as designed or prescribed to improve a person's physical condition or to prevent or treat a disease: a diet low in sugar.

3. such a selection or a limitation on the amount a person eats for reducing weight: No pie for me, I'm on a diet. A fat loss review can help you construct a clear outline of what you need to focus on to complete your fat reduction target if you're a rookie; or serve as a reminder for the ones who are at an intermediate or more enhance stage of their weight loss program. Promptly after are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have misled people into wondering that it is the same, but most diets and weight loss applications only work by resulting in a person's body to eliminate more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor.

4. the foods eaten, as by a particular person or group: The native diet consists of fish and fruit.

5. food or feed habitually eaten or provided: The rabbits were fed a diet of carrots and lettuce.

When you talk about diet, you are basically acknowledging a selection and/or amount of food. Thats it.

WE put the connotation of death on the word.

Its time to re-train your mind.

Thanks for reading

I have lost 30 lbs. since my mind has been made up to do it this time. That day was August 22, 2011.

Maybe you can identify with me? This column is about becoming healthier.

If you liked what you read, then please click on the subscribe button. Your email will never be used for spamming purposes or shared. No claims or opinions on my Houston Diet Examiners column is intended to be, or should be construed as, medical advice. Please consult with a healthcare professional before any weight loss endeavor. I am not being paid or endorsed by any company that appears in my column.

This is my journey to a healthier lifestyle!

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Running Toward a Healthier You

For most children, running comes natural. We all remember running on the playground, running to catch up with your siblings or your frisky dog or, when you were scared, running toward home. As we get older, running occurs after more thought and preparation.

Remember to consult your physician before embarking on any fitness program. He or she will give you some advice and insight regarding how your health could be impeded or advanced by running. Once this vital conversation is over, the beginning runner should do some research. A fat burning overview can help you build a clear describe of what you require to focus on to accomplish your fat reduction purpose if you're a starter; or serve as a reminder for these who are at an advanced or more enhance stage of their weightloss plan. Following are seven steps that can serve as methods for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Remember also that knowledge is power. The power that you instill yourself with will make your running experiences more enjoyable and more fruitful.

The first question you want to ask yourself is: what do I wear? The 2nd question you want to ask yourself is: when is the best time to run? The 3rd question you want to ask yourself is: where is the best place to run? The 4th question you want to ask yourself is: how can a running program fit into my existing lifestyle? We will answer these questions one at a time. Simultaneously, the what, when, where and how of your goals will develop in a SMART way. Per Jenny Craig, SMART goals are ones that are sustainable, manageable, attainable, reasonable and trackable. SMART goals are always in reach.

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Jennifer Aniston ate this "Friends" salad daily for 10 years

Jennifer Aniston believes in the value of un-variety when it comes to diet success: she ate the same salad every day during the filming of Friends! So what managed to satisfy her taste buds for ten years and slim her waistline?

Parade magazine reports that it was a "modified Cobb, with turkey bacon and chickpeas." And yes, with its balance of carbs and protein, it's in the Zone diet plan that Jen adheres to!

PLUS: heat up the kitchen with this tip from the magazine about Jen: she's one of the key contributors to a new cookbook, which features Jennifer's NEW favorite salad. A fat reducing review can help you produce a clear describe of what you demand to focus on to achieve your fat reduction purpose if you're a novice; or serve as a reminder for these who are at an advanced or more advance phase of their weight loss strategy. Promptly after are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have tricked people into thinking that it is the same, but most diets and weight loss programs only work by producing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. The book: Loukoumi's Celebrity Cookbook Featuring Favorite Childhood Recipes from over 50 celebrities

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