P90X has evolved: The breakthrough workout program that revolutionized home fitness now has an app that lets you Bring It! on your iPhone, so you can work out anytime, anywhere. A fat loss review can help you produce a clear outline of what you need to focus on to carry out your fat burning objective if you're a starter; or serve as a reminder for these who are at an intermediate or more advance level of their weight-loss program. Promptly after are seven steps that can serve as guidelines for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have misled people into considering that it is the same, but most diets and weight loss plans only work by causing a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. Get motivated, and stay accountable by keeping track of your sets, reps and weights, viewing your progress, logging your nutrition and sharing your results.
And for the next week, Beachbody is offering app for free (normally priced at $4.99). This version of the app includes the P90X Fit Test and Ab Ripper X for free; other workouts can be purchased individually or as bundles.
Now you can X anywhere with guided workouts featuring versions of the original P90X workouts designed specifically for the iPhone. Each program offers a combination of timed video demonstrations for moves, tips on form, plus audio guidance from P90X trainer Tony Horton.
The app also conveniently lets you keep a record of sets, reps and weights as you complete workouts. You can even get customized progress reports at day 30, 60 and 90 to keep you motivated and help push through those plateaus.
And for those especially competitive in nature, the app also allows you to rack up achievement badges for accomplishments such as meeting fitness goals, completing workouts or even for working out on a Friday night! Just share your results to compete with friends via Facebook, Twitter, email and Game Center.
Click here to get the app for free. But do it quick! Its only available for the next week or so.
For more information on P90X and Beachbodys other home workout programs, visit Beachbody.com.
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