One of the most challenging holidays of the year for vegetarians and vegans: Thanksgiving. A fat reduction review can help you establish a c...
A Smart Grill is a Lean Grill!
Last week we discussed "The Smart Grill" for our health. This week, let's discuss "The Lean Grill " for our health...
Learn How Valerie Bertinelli Keeps Off Her 40-Pound Weight Loss
Valerie Bertinelli is one of the few celebrities who has lost and successfully maintained her weight without a roller-coaster ride of gainin...
Spring in Sunny Florida
Spring in Florida! What a perfect season! We bring out the bat and ball, bicycles and golf clubs. The sun feels so good on our face and w...
Slideshow: Build the perfect veggie burger with this Southwest style recipe (Photos)
With slim stars like Gwyneth Paltrow and Ellen DeGeneres crediting their vegetarian diets for their fabulous figures, veggie burgers have be...
'Most Powerful Women in the World' Lady Gaga and J-Lo focus on fitness and diet (Photos)
Ranking high on Forbes "100 Most Powerful Women in the World" list, which was released yesterday, Lady Gaga and Jennifer Lopez ea...
A new recipe for a New Year
A new year is upon us, and with it comes the making of resolutions. Almost all resolutions have something to do with improving ourselves. ...