Diet high in fat and sugar boosts risk for Alzheimer's and dementia, says study

As the rates of Alzheimer's disease and dementia skyrocket, more of us are seeking ways to reduce our risk of these life-changing condit...

New study reveals natural way to speed up fat burn and suppress appetite (Video)

Boost your metabolism, suppress your hunger and blast fat with a natural solution to losing those love handles: an immune-fighting chemical ...

Snack smart: Five flavorful snacks with 200 calories or less

We're a nation of snack-happy eaters (excuse me while I brush off the cracker crumbs from my keyboard and take just one more sip of my s...

'Biggest Loser' Bob Harper explains how to get a better body in three weeks

Here's the reality of losing weight: No magic pills exist. There are no concoctions that let you blast away belly fat overnight. However...

Summer must haves: mixing fitness and fashion

Who says you cant mix fitness and fashion? As you plan for the July 4th weekend, a fitcation, or even an alternate brunch attire if you are ...

'The Biggest Loser' trainers share weight loss secrets with Dr. Oz (Video)

The Biggest Loser trainers Jillian Michaels, Dolvett Quince and Bob Harper have helped hundreds of contestants lose weight and improve their...

Shop farmers markets for fresh food and mealtime ideas

This is a mouth-watering time of year. Plump, ripe fruits and vegetables are coming to market. What better time to fill your plate and gro...