Boost your dopamine healthfully

Boost your dopamine healthfully We all have something that makes us feel alive; an interest or habit that gives us pleasure. Some thrive o...

Top five hiking trails in Reno, Nevada (Video)

Those who enjoy Mother Nature and getting exercise will find themselves falling in love with these five hiking trails found in the Reno Neva...

Got water? The most effective performance enhancer youre not using

Many athletes swear by their gels, powders, bars and chews, but theres one key ingredient that may be lacking in your personal arsenal of tr...

Baby stepping to reach your goals

Setting goals for yourself is an important part of achieving health and weight loss. Whether its losing 100 lbs, or just being able to walk ...

Chewing for Optimal Digestion

"I have made it a rule to give every tooth of mine a chance, and when I eat, to chew every bite thirty-two times. To this rule I owe mu...

Preview: Dr. Oz reveals how to reverse memory loss, boost energy and blast fat

Set aside the triple-churned butter biscuits recipes tempting you to eat more food. Step away from the Black Friday advertisements luring yo...

Slideshow: Discover your favorite stars' weirdest quirks (Photos)

Our favorite celebrities are beautiful and brainy - but when it comes to their human side, they can be just as eccentric as the rest of us (...