From weight gain to aging to IBS, Dr. Oz and Andrew Weil offer holistic help

Whether you're woeful about weight gain, agonizing over aging or irked by irritable bowel syndrome (IBS), holistic health guru Dr. Andre...

Celebrate St. Patricks Day, the healthy way

The last thing we equate St. Patricks Day with is healthy eating, but you can still enjoy Irish classics such as corned beef and soda bread,...

Five Factors that Effect your Workout

We all know how important it is to exercise to keep ourselves healthy. As busy as our schedules are we want to get the most out of our worko...

How to stay motivated long enough to make permanent changes

Does your couch get more comfortable but the waistline on your pants is a different story? Do you start to change your diet and exercise hab...

Run4Elias to raise awareness for Dandy-Walker Syndrome

Do something good for your mind and body this Saturday, March 5, by participating in the Run4EliasRun/Walkathon in Newark, Calif. The fami...

Reverend Al Sharpton loses 100 pounds with vegetarian diet

Primarily known for his strong views on politics and religion, Reverend Al Sharpton also wants to deliver a diet-related message: Become a v...

Are you losing the right type of weight? (Photos)

Muscle Versus Fat All weight loss is not considered equal. This is a mantra to live by as you embark on your weight management program. Tho...