Everyone knows that exercise is good for you in many different ways. It can lower your blood pressure, it can help you lose weight, it help...
Monday, May 8, 2017
New study shows 30 percent of us are supertasters: What it means for your weight
Think you might be a supertaster? According to a Stanford University study, 30 percent of us qualify for that title, and it's not good n...
Top UK football players reveal weird, wacky diet secrets, from pie to pills
How about a slice of banoffee pie? That delicacy, which consists of pie saturated with sugar-soggy bananas, is just one example of the pecul...
Sunday, May 7, 2017
Let's Exercise; it's a Natural Medicine!
"Exercise is a "Natural Medicine", is a motto I coined years ago, that is! In fact, "Exercise is Medicine" is the t...
Supermodel Kathy Ireland: from bikinis to baking cookies to billionaire
You've come a long way, Kathy Ireland. A fat burning overview can help you construct a clear outline of what you demand to focus on to a...
3 crash diets to avoid in 2012
Those "crash" diets can seem so tempting, with their promises of "overnight" weight loss and "miracle" slimdow...
Saturday, May 6, 2017
An apple a day--it's apple season!
One of the great joys of fall is biting into a fresh, crisp, juicy apple. Whether one lives in the North or South, nothing beats an apple fo...
Subscribe to:
Posts (Atom)