NIH reveals how 'Biggest Loser' method succeeds: Use it to win at weight loss

Ever watch "The Biggest Loser" at home and wish you could take advantage of world-renowned trainers and nutritionists? You may be ...

Fitness pros Tony Horton and Fitz Koehler team up with 3 rules for a fitter body (Photos)

Last week, I got to go play (work out all day) at Jamba Juice's FiTrends Expo in Santa Monica, which put participants through eight diff...

Go off the deep end this weekend in the Silicon Valley Open Water Swim

Put your swim skills to the test this Sunday at the SwimOutlet.com Silicon Valley Open Water Swim version 1.0 at Stevens Creek Reservoir in ...

At 46, Janet Jackson reveals her joy about her slimmer body and renewed life

As an emotional eater constantly subjected to public scrutiny, Janet Jackson struggled with her weight for years. Now, at 46, she's triu...

Plant-based diets may help with multiple sclerosis and rheumatoid arthritis

Those with autoimmune diseases such as multiple sclerosis and rheumatoid arthritis may find themselves struggling to find relief from their ...

Slideshow: Lose weight with 25 diet deals from the 'everything's a dollar' store (Photos)

"I can't diet: it's too expensive." Sorry, Charlie, but that excuse is no longer valid with the dynamic "dollar store...

Coconut milk : a health addition to your diet

You may have noticed more advertisements in magazines or on television lately for coconut milk. A fat loss overview can help you establish a...