Get inspired: celebrities who use fitness to stay slim

Want some inspiration for your 2012 goals? Take a cue from these fabulous celebrities with their sleek physiques who stayed fit in 2011: K...

2nd Annual Women's Health Symposium offers information and resources

The 2nd annual Womens Symposium will take place Thursday, May 12 from 10 a.m. to 2 p.m. at the Third Ward Multi-Service Center. Hosted by t...

How Long Will You Live? A New Set of Assessment Tools May Be Able to Tell

Researchers at the University of California, San Francisco (UCSF) have come up with new assessment tools to determine the likelihood of dea...

Honey Boo Boo's mom puts her on 'supermodel diet' to look 'beautimous' (Video)

For anyone who feels Katie Holmes should take away Suri Cruise's credit card that she uses to buy candy, meet Honey Boo Boo's mom Ju...

From Paleo to Weight Watchers to Dukan: Nutritionist compares most popular diets

Here's the good news about going on a diet: You've got plenty to choose from, whether you love protein or veggies, complex rules or ...

Weight loss tip: Take just a bite

If you are craving a piece of that cake that is being served at that birthday party, go for it! But, only take a bite! When offered a piece...

A new partnership for Birmingham schools

Have you ever hurried off to work or school or to a morning event without eating breakfast? How did you feel as the morning wore on? Were ...