For a dieter, sugar is bad news. Although its delightful taste is delicious, it is the definition of empty calories. This is a very bad co...
Sunday, February 9, 2020
Healthy Eating But Not Dieting Recommended for Pregnant Women
A new study on dietary recommendations for pregnant women concluded that healthy eating and calorie control during pregnancy can help preven...
Friday, February 7, 2020
Spring clean your weight loss plan - part 2
In Part 1 of SPRING CLEAN YOUR WEIGHT LOSS PLAN , you learned that in less than two hours, you could do a good spring cleaning job on your p...
Blissful about new baby, Jessica Simpson doesn't stress about 40-lb baby weight
Although she gained 40 pounds during her pregnancy and constantly complained about her baby pooch, Jessica Simpson now "isn't even ...
Thursday, February 6, 2020
Get the sweet (and low) on sugar
Yummy, yummy, yummy, I've got donuts in my tummy. And sugar-frosted flakes. And hot cocoa with whipped cream. It's just an ordinary ...
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