Most effective high-tech training tools for runners, walkers and cross-trainers

If you have a phone, you have access to coaching, tracking, mapping of your workouts, calorie management and more. In this Fitzness Minute, ...

After losing 69 pounds, Kelly Osbourne launches UK TV weight loss competition

Eager to share her diet success, Kelly Osbourne wants to help others by launching a British TV weight loss competition, reported the Belfast...

Food Network's new 'Bobby Flay Fit' web series mixes gourmet with getting fit (Photos)

We're a week into New Year's resolutions, and if you're already tired of your flax and chia smoothies, the Food Network is dishi...

Too much meat and dairy increases risk for cardiovascular disease,says study

Are you following a high protein, low-carbohydrate diet that includes copious amounts of meat, poultry and dairy? Then the results of a new ...

Conquering Koko Head trail

Hawaii has some of the most beautiful and challenging hikes in the world, and usually you can only enjoy the beauty once you have reached th...

Jason Stathams Secrets for a Perfect Body

This summary is not available. Please click here to view the post.

Biggest Loser season 14 week 5 recap: You can eat healthfully on a budget (Photos)

Tonights Biggest Loser showed the contestants that eating healthy on a budget can definitely be done, and one contestant had her best weigh-...