'Biggest Loser' Bob Harper explains how to get a better body in three weeks

Here's the reality of losing weight: No magic pills exist. There are no concoctions that let you blast away belly fat overnight. However...

Summer must haves: mixing fitness and fashion

Who says you cant mix fitness and fashion? As you plan for the July 4th weekend, a fitcation, or even an alternate brunch attire if you are ...

'The Biggest Loser' trainers share weight loss secrets with Dr. Oz (Video)

The Biggest Loser trainers Jillian Michaels, Dolvett Quince and Bob Harper have helped hundreds of contestants lose weight and improve their...

Shop farmers markets for fresh food and mealtime ideas

This is a mouth-watering time of year. Plump, ripe fruits and vegetables are coming to market. What better time to fill your plate and gro...

Experience gluten-free glory with Dr. Oz's Greek yogurt cheesecake recipe

Following a gluten-free diet and longing for dessert? Many gluten-free products contain sugar, rice flour and butter, making them high in ca...

Five tasty plant-based sources of iron for vegans, vegetarians and Popeye

If you're following a plant-based diet, it's important to ensure you get adequate amounts of vitamins and minerals either in your fo...

More than just fat and cholesterol: How red meat harms heart health

Leading the list of tips for starting a heart healthy diet is usually the advice to limit red meat. Most experts cite saturated fat and cho...