Zumba Fitness Core brings a dance party to your Xbox or Wii gaming system (Photos)

We had the opportunity to get a sneak peek at the new "Zumba Fitness Core" (Majesco Entertainment, $39.99 for Xbox or Wii) at the ...

Post-Super Bowl Sunday reality

Well, it is the day after one of the biggest stuff-yourself days of the year, Super Bowl Sunday. Did you pig out? Any food left over? Were y...

Benefits of a spa at home

What can be more pleasurable and relaxing than a vacation at a world-class health resort? How about taking in the scenic paradise of the Gol...

Weight Loss Article: Becoming Your Own Parent by Loving Yourself

People often wonder why weight loss diets don't work. Why some people could spend a year or two taking the weight off, only to put it al...

Burn, baby, burn: what to eat to burn more calories

Want to rev up your metabolism? Then there's one food group that just might do the trick: protein. What's the big deal about protein...

Biggest Loser news: Justin Bieber trainer Dolvett Quince named as new trainer

NBC has added a new trainer today to join Bob Harper and Anna Kournikova for Biggest Loser season 12. A fat reduction review can help you p...

Becoming a vegetarian

What do Alyssa Milano, Bill Clinton and Brad Pitt have in common? They all are vegetarians. The month of October is Vegetarian Awareness Mo...