Discover which diet helped Gayle King lose 9 pounds in 10 days

She's Oprah Winfrey's BFF - and Gayle King has become a celebrity in her own right. A fat reducing review can help you produce a cle...

Jessica Simpson lost weight on vegan diet: learn how you can too!

Jessica Simpson "shocked" her system and lost weight with a vegan diet, according to a recent issue of First magazine. An increasi...

Biggest Loser season 12 week 8 recap: Black, blue and betrayal (Photos)

Biggest Loser season 12 week 8 had a tasty cooking challenge, a weigh-in twist and elimination room betrayals as a former black team member ...

Functional Foods For a Quality Life

As more Dallas citizens are living well into their 70s (data), discovering ways to protect the body from disease is imperative to living qua...

How to be safe in public places

With the recent shootings in Aurora, Colorado, it is a grim reminder that anything can happen anywhere and at any time. While there are some...

Get rid of leftover Halloween candy

The hours for trick-or-treating are now over in Albuquerque. And tomorrow this weight watcher will wake up feeling perfectly fine. A fat red...

Eat for now... not later

The following is an excerpt from a new e-book entitled Feel Great Lose Weight by Rosie Bank It is erroneous thinking and part of fat machi...