Slideshow: Get the dish on how Missy Franklin fueled her body to win gold (Photos)

Winning her first individual gold medal in swimming yesterday, Missy Franklin accomplished what seemed like an impossible dream: swim a 200-...

Kardashian family weight issues: Kim called fat, while Kendall called too thin (Photos)

The Kardashian family just cant catch a break. The public complains about their weight no matter if they are thin, a bit overweight or simp...

Extreme Sports Training (Video)

Anyone who wants to participate in an extreme sport or any form of sporting activity, it is necessary to build your fitness level up beyond ...

Video: Prancerise is fun exericse, and it will get you in shape and build muscle

Thursday morning, Joanna Rohrback appeared on CNN to talk about a dance exercise program that she created called Prancerise ; it can be done...

How to stay hydrated and calorie free: Tips and products (Photos)

Trying to kick the soda, diet or otherwise, but finding that plain water is just too, well, plain? Don't worry, weaning yourself off of ...

Ricki Lake on Dancing with the Stars flaunts her weight loss success

Ricki Lake showcased her weight loss success on Monday's Dancing with the Stars by bursting through a screen made of her formerly large ...

Goals Need To Be SMART

Its the time of year where everyone takes a look at their life and begins to set new goals for the upcoming New Year. Goals can range from ...