Biggest Loser season 12 finale: Jennifer Rumple is the at-home winner (Photos)

Jennifer Rumple had a hard time on the Biggest Loser ranch. A fat burning review can help you construct a clear describe of what you require...

Fitness superstar Zuzka Light: Five steps to a fat-loss focused home workout

With more than half a billion views on YouTube, celebrity fitness superstar Zuzka Light has become a fat-fighting phenomenon. So when she re...

Make your heart happy while enjoying your favorite foods

A healthy heart is a happy heart - and eating right is key to achieving that goal. Think you have to sacrifice your favorite foods? It's...

4 tricks to surviving Halloween treats without weight gain

Its almost that time of year. Ghosts, goblins, cheerleaders and witches come knocking at your door, hoping that youll add something sweet to...

Teri Hatcher reveals wise choices that keep her slim

Teri Hatcher and her smart weight-wise choices take a starring role in the June 2011 issue of Prevention magazine. In an interview, Teri emp...

Vegetarian Jada Pinkett Smith confesses her craziest diet

Would you do anything for a starring role? For slender Jada Pinkett Smith, who follows a vegetarian diet, the answer is yes. A fat reduction...

Why can't I lose weight? I have tried everything!

I have tried every diet available. What can i do to lose weight? What makes the IFS System special is the three fs: FOOD, FITNESS and FOCUS....