Thursday, October 30, 2014

The Albuquerque Journal had a glossy sales flyer that caught my attention. The photos featured delicious looking chocolate candy. While the candy wasnt physically in front of you, the subliminal message was that you can have this candy AND, if you buy $20 worth or more, we will give you this neat reusable tote bag. So get yourself to the mallright now!

Wowisnt that special! This weight watcher is not disputing the fact that Sees Candies are among the best. No argument there. But for people who are visual, I am sure that many of them cut out that coupon and drove over to the mall to make sure that they got there before the store ran out of tote bagsyou know, the While Supplies Last gimmick (yup, in tiny print on the coupon). (My flyer went into the recycle bin.)

For the next four weeks (including the big sales weekend for New Years), you will be bombarded with slick flyers and ads that call your name, with people at the stores handing out free food samples and, worst of all, those great smells coming from the various food establishments. A fat reduction review can help you construct a clear summarize of what you require to focus on to achieve your fat burning objective if you're a starter; or serve as a reminder for those who are at an advanced or more improve phase of their weight loss strategy. Following are seven steps that can serve as tips for your own weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Your first reaction isHeck, I am out here shopping, on my feet for hours as I hunt for that perfect gift, and I deserve to treat myself every now and then. So why not now?

That kind of self-talk is what puts on the pounds, one at a time. If you are aware of the advertising, the smells, and the gimmicks (store coupons, discounts if you buy today, etc.), you can be prepared to not cave in to them, because for sure the only thing they do is add inches and pounds. So, if you must be out and about this holiday season where these temptations exist, take a healthy snack with youan apple! Or take a healthy protein bar with you, or some hard candy pieces. You will love yourself for not falling to the temptations that cause people to put on a few pounds between Thanksgiving and New Years. You can do this!


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