Spring is just around the corner and to celebrate The Body You Want Fitness Solutions will be hosting a Bring A Friend Metabolic Class this Saturday March 16.
Basically, if you are looking to update and jump start your fitness routine to feel and look great this summer, this is a fun, safe, and super effective class to take on a regular basis. It is safe and suitable for all fitness levels no matter if you are just starting out or are already comfortable in the gym.
The Body You Want Fitness Solutions class shows you how to get the most out of a short and energized workout. A fat reduction review can help you establish a clear describe of what you need to focus on to achieve your fat reduction objective if you're a rookie; or serve as a reminder for these who are at an intermediate or more advance phase of their weight-loss plan. Applying are seven steps that can serve as suggestions for your special weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss courses have tricked people into thinking that it is the same, but most diets and weight loss applications only work by resulting in a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. In addition to getting an incredible cardiovascular workout with less wear and tear on your joints than running or other high impact sports you'll benefit from body burning fat due to an accelerated metabolism for the next 24-36 hours (or until your next high-carb meal).
If you are interested in trying out the Metabolic Class this Saturday please phone or email for more information and class time as space is limited.
The Body You Want Fitness Solutions, a DC-based fitness and weight loss company, co-owned by Josef Brandenburg, helps people create the bodies they want in the time they actually have and without hunger, calorie counting or anything else that is guaranteed to fail.
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