From Russell Brand to Kristen Bell, the plant-based movement that began with the documentary "Forks Over Knives" has converted five of your favorite celebrities who were formerly seduced by steaks into virtuous vegans and vegetarians. The documentary, companion book and delicious "Forks Over Knives Cookbook" filled with 300 plant-based recipes were heralded by these stars for convincing them to dump their dairy and toss out their tenderloin:
- Kristen Bell made the change for both "health benefits" and ethics after watching the documentary, she admitted to Women's Health. A fat reducing overview can help you establish a clear summarize of what you demand to focus on to achieve your fat reduction purpose if you're a novice; or serve as a reminder for these who are at an intermediate or more boost stage of their weight loss strategy. Following are seven steps that can serve as suggestions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss plans have fooled people into wondering that it is the same, but most diets and weight loss plans only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Kristen also noted that she loves animals and feels "better not eating them."
- Joining Kristen: Dax Shepherd, who viewed "Forks Over Knives," and declared, "I'm in. Ive been a vegan since January," Dax told Playboy.
- Russell signaled his switch via Twitter. "Im now vegan, goodbye eggs, hello Ellen," he wrote, with a reference to vegan Ellen DeGeneres. When asked why, he also cited "Forks Over Knives," according to Foodista.
- Olivia Wilde is wild about the documentary, tweeting "Watching Forks Over Knives and remembering why veganism is pretty damn health-savvy."
- Carrie Ann Inaba is also dancing over her shift to a vegetarian lifestyle after seeing the documentary, according to Ecorazzi. "Every Sunday were going to the farmers market now, getting our fresh fruits and veggies. Its just two weeks, but we feel much better. I love animals. I dont want to eat them," she declared.
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