Saturday, February 18, 2017

While Cauliflower Macaroni and cheese is awesome for many reasons, the first and foremost reason is that it is delicious. It also is a great way to sneakily disguise a questionable vegetable into a gooey, cheesy, treat. Another added benefit is cauliflower is cheap, and this recipe can be easily turned gluten free by using rice chex cereal instead of panko bread crumbs. A fat reducing review can help you produce a clear outline of what you need to focus on to achieve your fat reduction objective if you're a beginner; or serve as a reminder for those who are at an intermediate or more enhance phase of their losing weight strategy. Promptly after are seven steps that can serve as instructions for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have misled people into believing that it is the same, but most diets and weight loss plans only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. All in all, what's not to love about guilt free comfort food?

The genius who came up with this recipe can be found here.

Yield: 4 servings

Ingredients
1 small head cauliflower
1 cup 2% milk
1/4 cup cream cheese
1 1/2 cups shredded cheddar cheese
1/4 cup light sour cream
1/4 tsp garlic powder to taste
salt and pepper
3 TBS melted butter
2/3 cup Panko bread crumbs
1/2 cup chopped fresh parsley
1/4 cup fresh grated parmesan

Instructions for Cooking

"Preheat the oven to 400 degrees.

Cut cauliflower into small macaroni sized pieces (florets and stems) and place in a casserole dish.

Roast cauliflower for 15-20 minutes, until the edges are golden and it is easily pierced with a fork.

While cauliflower is roasting, fill a saucepan with the milk, cream cheese and shredded cheddar. Heat on medium high.

Slowly whisk the cheese as it melts until sauce is well mixed. Add sour cream to thicken. Stir in garlic powder, salt and pepper to taste.

Remove roasted cauliflower from oven and pour cheese sauce over cauliflower. Mix evenly.

Combine melted butter, breadcrumbs, parsley and parmesan. Spread over the cauliflower.

Roast uncovered in the oven for 15-20 minutes, until crumbs are golden brown and cheese is bubbling."

Enjoy! Perfect for a fall day.


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