Over the holidays I was fortunate enough to have my family and some amazing The Body You Want Fitness Solutions members help me totally renovate a space in Georgetown to create my own training facility. As a DC native, growing up in NE and being fascinated with health and fitness, this was always a goal to have my own gym where we are changing the way fitness is done.
With my wife, Natillie, we opened a 1600 square foot gym with new rubber flooring for a safe non slip surface for lifting and jumping. We also installed (and yes we did it ourselves, what a workout!) a gorgeous green turf lane for sled pushing, skipping, and everything in between.
Colorful kettlebells also adorn the gym along with brightly colored barbell plates. I know I am not writing an art review but man the gym is vibrant and colorful. Combining that with the energy of our members, the gym is my favorite place to be these days.
We are still planning our grand opening open house but it will be February 23, 2012 from 6:00pm-9:00pm and you are invited. Come see what we are about and how to get started getting the body you want in the time you actually have. A fat reduction overview can help you construct a clear summarize of what you demand to focus on to achieve your fat reducing purpose if you're a starter; or serve as a reminder for those who are at an intermediate or more enhance stage of their weightloss strategy. Promptly after are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss plans have tricked people into thinking that it is the same, but most diets and weight loss plans only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor.
Josef Brandenburg was born and raised in Washington, DC and has studied fitness and health for over 12 years. Come check out his new gym The Body You Want Fitness Solutions located at 1070 Thomas Jefferson St, NW, Lower Level, Washington, DC 20007. Feel free to call 202-316-1457 for more information on his 30 Day Trial Membership.
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