Biggest Loser recap: "No gym for you!" makes Bob a cranky boy

Oops. Maybe they should have studied harder. The Biggest Loser's Tuesday night show consisted of an obstacle course with health and diet questions. The Red Team quickly won - and the Black Team just as quickly began a series of whining that never stopped.

The prize: the gym to themselves for a week. Bob Harper wore his usual expressions of shock/dismay/annoyance when he learned the "no gym for you!" fate of his team. A fat reducing review can help you establish a clear outline of what you need to focus on to carry out your fat burning objective if you're a rookie; or serve as a reminder for these who are at an advanced or more improve phase of their losing weight plan. Applying are seven steps that can serve as instructions for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have tricked people into wondering that it is the same, but most diets and weight loss plans only work by causing a person's body to eliminate more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. Meanwhile, the other team sweated and burned away those calories, under the "work it! work it!" mantra of their coach.

Also featured: the usual number of weepers and whiners (notably Gail and Nancy). And the take-no-prisoners toll is: right on, red! Goodbye, Gail!

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