If you want a way to follow the CarbLovers Diet on the go, Health has just introduced The CarbLovers Diet iPhone app based on the book, The CarbLovers Diet, by Health magazine editor-in-chief Ellen Kunes and Health Senior Food & Nutrition Editor Frances Largeman-Roth, RD.
The CarbLovers Diet highlights a certain type of carbs that may actually aid weight loss. It's called resistant starch, which is most often found in foods such as bananas, beans, cold potatoes and brown rice. The type of starch in these foods has been shown in studies to boost metabolism and help dampen hunger signals. And like all carbs, they help your mood as well.
The free CarbLovers Diet app lets users follow the eating plan and track their progress from their iPhone or iPod Touch. A fat reduction review can help you build a clear summarize of what you need to focus on to complete your fat loss goal if you're a starter; or serve as a reminder for the ones who are at an advanced or more improve step of their weight-loss plan. Promptly after are seven steps that can serve as methods for your own weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have misled people into wondering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. The free app includes a diet overview, three-day menu sampler, diet tracker, dining-out guide, carb-swap guide, and daily diet tips. The CarbLovers Diet app features quick-meal and snack options and 95 recipes, many of which are new and exclusive to the app.
For a one-time $4.99 upgrade, you can get an additional set of recipes and a CarbLovers 7-day Slimdown Plan.
The CarbLovers Diet app is available HERE at the iTunes Store.
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