Choose herbs to add a dash of flavor and health to meals

Looking for ways to wake up your taste buds but also keep meals healthy? Fresh herbs can add flavor excitement to foods while adding health...

Cherries may reduce risk of gout attacks

Certain diet and lifestyle changes may help if you suffer from gout, a type of painful arthritis that occurs when uric acid builds up in the...

Miley Cyrus wants a perfect body for perfect wedding, when 'movie crap is real'

Miley Cyrus keeps it simple, merely seeking for perfection when it come to her wedding day and her body. Your wedding day is "the one d...

High insulin levels cause obesity, scientists discover; low carb diet may help (Video)

Eating more than we need may cause obesity, not as a result of chronically elevated levels of the hormone insulin, rather than obesity causi...

Slimmer Sarah Palin pens fitness book featuring comfort foods like chili moose

More chocolate mousse, um, make that chili moose? A noticeably slimmer Sarah Palin has announced that she and her family are "writing a...

Billy Blanks, Jr. shares weight loss tips on 'Dr. Oz Show'

Summer is right around the corner and many of us are looking for ways to drop a few pounds before we put on a bathing suit. Billy Blanks, J...