Hormones and weight loss

There are different factors that affect weight gain or weight loss and hormones is one of those factors. Men and women can carry their weigh...

Get a sneak peek of the 'Biggest Loser' season 14 premiere in January

Can't wait for January and the season 14 premiere of "The Biggest Loser" on NBC? Then you'll love this article revealing e...

Drop 10 Diet Cookbook serves up superfoods in creative ways for weight loss (Video)

Last years bestselling Drop 10 Diet has spawned a companion cookbook that dishes up more than 100 superfood-spiked recipes. The Drop 10 Die...

Ways to reduce the bad cholesterol LDL

February is American Heart Month, an appropriate time to evaluate ones risk for heart disease. Considering that heart disease is the leadin...

After gaining 70 pregnancy pounds, Beyonce lost 60 pounds by 'veganizing'

After gaining 70 pounds during her pregnancy, Beyonce knew that she needed professional help. A fat reducing overview can help you produce a...

Operation Lifestyle Change

The new year bring on a lot of changes that people have set forth in their minds to make. One of the trending things is the fact that people...

Girls guide to 'The X Factor' diet: How Britney Spears and Demi Lovato stay slim (Photos)

When it comes to "The X Factor," it's not just the contestants who need to hit the high notes. The judges are on trial as well...

Try minimalist shoes for Zumba, dance aerobics (Photos)

Sure, there are shoes designed for dancing and dance aerobics, but if you dont want to invest in a separate pair of shoes for every activity...

Chronic Malnutrition May Cause Dire Consequences Later in Life

Large parts of the American population are diagnosed as overfed but malnourished, according to the Centers for Disease Control and Preventio...

'The View' turns into the 'Fat Show' as Dr. Oz and Paula Deen dish on diets

Announcing that "The View" had become the "Fat Show" for Oct. 29, the co-hosts added Paula Deen and Dr. Mehmet Oz to the...