5 Essentials for Travel without Weight Gain

This spring's whirlwind of conference speaking travel reminded me how important it is to plan food options as carefully as planning my w...

Biggest Loser news: BodyMedia returns, Instagram trainer fun, new photos (Photos)

Back in the early days of The Biggest Loser, contestants wore Bodybugg armbands that tracked their fitness and calorie burn. A fat reducing ...

Risks from Extreme Heat Are Widely Underestimated

Americas worst heat wave to date happened long before anyone ever thought of global warming. In July of 1936 almost 1,000 Americans perished...

Dr. Oz: Learn how much protein your body really needs for weight loss

Do you know how much protein your body really needs? Are you getting enough? Warning about the risks of insufficient protein, Dr. Mehmet Oz ...

Mary McCartney shares family favorites in new Food: Vegetarian Home Cooking

Mary McCartney grew up in a famously vegetarian family, as the child of Paul and Linda McCartney. A fat reduction review can help you establ...

'Blood Sugar Solution Cookbook' balances blood sugar in the kitchen

It has been a year since Mark Hyman, MD, released his book "The Blood Sugar Solution" and introduced ways to battle obesity and di...

Savor brownies recipe from 'Hungry Girl 200 Under 200: Just Desserts' cookbook

When Lisa Lillien succeeded in losing weight by concocting low-calorie versions of her favorite guilty pleasures, she knew that she had a wi...

Rachael Ray entices Dr. Oz with menu makeover magic, creative cocktail recipes

Apparently not even the great and powerful Dr. Mehmet Oz is immune to the temptations of good food. Especially when the creator of that food...

Beware of packaging when seeking out healthy snacks

Researchers at New Mexico State University in Las Cruces looked into the tinier packaging that snacks now come in, trying to measure how muc...