Demi Moore halts Lovelace film after seizure triggered by anorexia

Demi Moore recently has been looking increasingly gaunt and frail, and the Daily Mirror says that the too-slender star is undergoing treatme...

Reduce inflammation and prevent disease through your diet!

Broccoli has a great deal of of vitamin C and also has calcium. Brocolli fights eye inflammation and is very good for the immune system. H...

March: National Nutrition Month

March is National Nutrition Month and a great time of year to re-evaluate the way youre eating. Now is a good time to introduce food items ...

Heading back to film, how Sophia Loren stays fabulous at 78

At 78, Sophia Loren looks as effortlessly beautiful today as in films she made decades ago. It's not surprising, then, that the entertai...

Light up the night with San Joses Firefly Run this weekend

Skip the scorching sun for the most eye-dazzling nighttime 5K/10K race, the Firefly Run, taking place this Saturday, October 15 at 7:30 p.m....

Cheryl Forberg, RD, returning to 'The Biggest Loser' as show's nutritionist

NBC is trying to return "The Biggest Loser" to its glory days with key people who made the show a hit. First, trainer Jillian Mich...

Special CrossFit event in Yonge-Dundas Square

After you indulge on Pancake Tuesday, you may be looking for a new way to lose weight and tone up. Well this week Reebok is hosting a specia...

Shame on Doctor Oz and his program on cutting your carb cravings

We all know that diabetes is a life-threatening disease, and is most often associated with obesity. But did you know that diabetes is the 7t...

77 schools celebrate 200,000 miles run thanks to "Morning Mile" fitness program (Photos)

Each morning, students from 77 schools in both Florida and Texas arrive to school early with one simple thought: how many miles can I run be...

P90X: The post-program review

If youve been following me on my P90X adventure since January, youve read the 30-day and 60-day updates with my thoughts on how my husband a...

How To Make Apple Cinnamon Whey Protein Bars!

How To Make Apple Cinnamon Whey Protein Bars Ingredients: Dry: 2 cups of Core Whey Active Vanilla (purchase from http://www.purebodynu...

Joy for Jessica Simpson: her baby girl has arrived!

Previously perturbed by pregnancy pangs, Jessica Simpson is now a proud new mommy. Her baby girl was born in Los Angeles on Tuesday morning,...