Atkins - new and improved?

What do you think of when you hear the word Atkins? Do past claims of negative side effects and unknown consequences of a low-carb, high-pro...

Fatigue solution: Revitalize your energy and lose weight

A world-renowned endocrinologisti and metabolic medicine specialist has discovered an 8-step plan for conquering fatigue, boosting your ener...

Cinco de Mayo: The best margarita for your waistline!

Even though Cinco de Mayo is here, some might argue that there is no such thing as a good margarita when it comes to your waistline. Maybe t...

Abs Diet revised for 2011 with new book and cookbook

Shopping around for a new plan? You might want to check out the New Abs Diet, revised for 2011. The Abs Diet has been around since 2004...

Lindsey Vonn talks Olympic gold, babies, cookies and fitness

Lindsey Vonn, Olympic gold medalist and APs 2010 Female of the Year, sat down with FITNESS magazine to give the scoop on competition, rivalr...

Five ways to green your exercise routine in honor of Earth Day

Most people equate Earth Day with reduction, whether its waste, electricity or water, but you can also celebrate the holiday by doing someth...

Healthy Mother's Day gift ideas

Celebrate Mother's Day in a healthy way this year. Mothers spend time and energy making sure everyone around them is healthy - cooking h...