Determined to stay slim, Jennifer Aniston accelerates fitness and diet

Jennifer is famed for her determination to stay slim on a low-carb diet; in fact, recently rumors of pregnancy blossomed when she binged on ...

How much should you be exercising?

Everyone knows exercise is important, but how much exercise do we need? The American College of Sports Medicine (ACSM) has exercise recomme...

Clever ways to control food cravings

You want it. You really, really want it. A fat reducing review can help you establish a clear outline of what you need to focus on to achiev...

Ken's Biggest Loser chili recipe

Red team Ken was the chef for the week on tonight's Biggest Loser , and he served his teammates this chili, which he said weighs in at j...

Turning 46, Catwoman Halle Berry stays sleek with a purrfect diet (Photos)

Award-winning actress Halle Berry celebrates her 46th birthday today looking as fabulous as when she starred in the iconic role of Catwoman ...

Dr. Oz and Hungry Girl concoct healthy recipes for fried chicken and tacos

Dr. Mehmet Oz served up a tasty surprise on his talk show today: an hour devoted to losing the guilt and going for the indulgence of your fa...

Gwen Stefani on diet since 6th grade: are diets for kids risky?

When Gwen Stefani recently remarked that she's been on a diet since 6th grade, experts questioned the long-term effects on her health. W...

Virtuous dieter Ryan Lochte victorious over junk food addict Michael Phelps (Photos)

It was an Olympic battle of the diets, with the swimming pool as the arena. In one lane, clean eater Ryan Lochte, who told Yahoo! Sports tha...

Vegetarians May Have Longer Life Spans Than Meat Eaters, Study Suggests

It is common knowledge that eating healthy is conducive to our well-being, including our natural aging process. But can adherence to a veget...