Like complicated smoothies? NutriBullet blender can pulverize it all

Remember when smoothies were namby-pamby pseudo milkshakes? Nowadays, people are adding far more interesting things to their blends, such as...

Join TOPS in Sanford tonight, be there at 5:00pm to register, meet Darlene too

Join TOPS tonight and start your journey to weight loss the fun way! And meet me, Darlene! New members should arrive at 5:00pm to register...

Indulge your frozen fantasies with Arctic Zero

Want a real diet miracle? Imagine eating an entire pint of ice cream...without guilt. Turn that vision into reality by dipping a spoon into ...

Are you new to fitness?

Dont fret! Julia Dalton-Brush of Fit Journey has been working on making it easier for people to overcome this fear or anxiety. She learned t...

Weight loss week ahead: Dr. Oz unveils his favorite fat-fighting supplements

If you watch "The Dr. Oz Show" regularly, you know that Dr. Oz frequently focuses on a diet supplement as part of his show. A fat ...

Is sugar toxic? Dr. Oz compares it to heroin, offers detox plan

Is sugar toxic? It's a hot button topic right now, thanks to 60 Minutes and their in-depth report tonight, April 1, on new scientific re...

Support The Food Revolution

I'm not a big TV watcher. There is just too much here to enjoy rather than sit in front of the boob tube. However, there is one show t...

Let's Add More Color to Our Life!

Let's add more color to our life by eating more colorful fruits and vegetables, that is! I like to remind my readers annually because w...

For celebrities, being a vegan (hello, Gwyneth Paltrow!) is always in season

For many celebrities, becoming a vegan achieves 3 goals: weight loss and a toned body; glowing and healthy skin, and a commitment to contri...

2 new Tosca Reno books: 'Eat-Clean Diet Stripped', 'Eat-Clean Diet Cookbook 2'

The Eat-Clean Diet Stripped, by Tosca Reno (Robert Kennedy Publishing, $19.95) The Eat-Clean Diet Cookbook 2, by Tosca Reno with Kierstin B...

Jillian Michaels reveals how to get that fabulous body - plus her "selfish" side

In the cover story of Prevention magazine for November, Jillian Michaels, the impeccably focused Biggest Loser celebrity trainer with the to...

Green Bay Packers fan food favorites: Simple and to the point

The minutes until the Super Bowl are quickly counting down from 100. But that is still enough time to prepare and engage in a true Green Bay...