Jenny McCarthy dishes on her gluten-free, dairy-free diet with Dr. Oz

From talking with Jenny McCarthy about how she used a gluten-free, dairy-free diet to restore her pre-baby body after weighing 211 lbs durin...

Metabolism truths and myths: The facts you need to lose weight faster (Video)

The Dec. 12 Living with Diabetes daily newsletter from Everyday Health focused on metabolism. The quicker a persons metabolism is, the high...

'American Idol' Ruben Studdard hopes to win as 'The Biggest Loser'

Ruben Studdard won big on "American Idol," but he's been unable to replicate his professional success when it comes to his per...

Celebrating her 25th birthday, Snooki reveals how she restored her pre-baby body

Add Snooki to the list of celebrity moms who have restored their pre-baby bodies in just a few weeks! The newly slim proud new mom celebrate...

Fruits and vegetables to keep you hydrated (Photos)

Staying hydrated in the summertime and at the altitude of Colorado Springs can be a challenge some days. Drinking just water can be refresh...

Two large meals a day result in more weight loss than six mini meals

Do you graze, nibbling at mini meals all day because you think it's the path to weight loss? Wrong, say researchers, who conducted a new...

Memorizable munchies: Seven slimming snacks under 25 calories

Got the munchies but trying to shed a few pounds? Munch, crunch and cancel those cravings with this list of seven slimming snacks that have ...

Celebrity trainer Ellen Barrett blends Pilates, dance, yoga to fight fat fast

Say farewell to those fat cells with celebrity fitness trainer Ellen Barrett's waist-whittling, tummy-trimming, silhouette-shaping exerc...

The essential tool every weight watcher needs

If anyone has ever asked you what you want for your birthday or for Christmas, and you had no idea, then this article is for you. Even if no...

PEAR - The best high-tech coach and heart rate trainer on the market

Ready to take your training up a notch? If youre ready to get off the couch, lose some weight and train for a 5K, or PR in your next maratho...

Make restricted calorie intermittent fasting tasty with 'FastDiet Cookbook'

Intermittent fasting, involving restricted calorie counts for two days a week, has become an international weight loss phenomenon. The chall...