Spring cleaning 101: detoxification is not just for heroin addicts

Theres a lot of buzz around detoxification programs lately, and its not because people need to wean themselves off of heroin. Humans are ex...

'Gluten Is My Bitch' dishes up wit with wheat-free recipes: Sample cookie recipe

If you've been diagnosed with celiac disease, chosen a wheat-free diet or discovered that you're gluten intolerant, you need two kin...

Isla Fisher shares how she lost 70 post-pregnancy pounds with yoga

Add "Confessions of a Shopoholic" movie star Isla Fisher to the growing list of celebrity moms who succeeded in restoring their pr...

Julianne Hough reveals how she and Ryan Seacrest stay slim; recipe bonus

When it comes to sleek couples, Julianne Hough and Ryan Seacrest rate high. But on Valentine's Day, the most diet-conscious duos often s...

Holiday eating one writers thoughts

Now the writer has often written about suggestions for eating healthier during the holidays when temptation to eat poorly is always there. ...

Sleek and sexy star Tyler Perry reveals how he lost 30 pounds for new film role

At 43, Tyler Perry has become famed as an actor, filmmaker, director and, in his latest reincarnation, slimmed-down sexy star. After losing ...

Ivy Larson cleans up your eating and fitness with new book, workout DVD

Ivy Larson, a certified health fitness specialist, has your food and fitness covered with her new book and fitness DVD. A fat reduction over...

New survey names Jessica Simpson's Weight Watchers as best balanced diet

Whether you're a superstar trying to look your best at a red carpet event or a busy mom hoping to shed a few pounds before that 20th hig...