Patriotic Pudding Pie

Just because you had weight loss surgery and are trying to eat healthy, does not mean that you cannot indulge every now and then, especially...

Plan a picnic for summer fun

Don't let summer go by without a picnic in one of metro Birmingham's many parks. Picnics are fun for everyone, young and old alike....

Kardashian sisters show off diet and fitness diligence by posing topless

Oh, those Kardashian sisters: the sacrifices they must make for their adoring public, from tweeting to Barbie to applying such heavy layers ...

Red Dirt Memorial Run

This weekend, Enid is putting on a memorial half marathon to remember those who have sacrificed their lives for our freedom. This run start...

Twinkies to return: What's in these Frankenfood snacks, plus smart swaps

It's official. Twinkies, those concoctions made of white flour, white sugar, saturated fat and a heck of a lot of preservatives, are set...

Growing Outrage Over Pink Slime in School Lunches

Ever since the U.S. Department of Agricultures (USDA) decision to buy seven million pounds of beef byproducts for use in the national schoo...

Mom loses 112 pounds to prevent her daughter from following her path to obesity (Video)

Losing weight is one of the most challenging journeys many of us will ever encounter. However, a young mother has claimed victory in her ba...

Bicyclists should be given a tax credit, not a tax or license fee

The writer read recently that some lawmaker in New York was proposing an idea for a kind of tax on bicycle usage. This would have been a ma...

Go hog-wild with 'Beyond Bacon: Paleo Recipes' cookbook

No fakin', it's bacon. If you oink with happiness at hog-flavored food, then prepare yourself for nutrition nirvana in "Beyond ...

CSAs in central PA offer variety of produce

Looking for a way to provide your family with the healthiest, freshest produce available without growing your own garden? Community Support...