Lance Armstrongs impact on cycling, what is does not mean, a writers thoughts

As a once proud fan of Lance Armstrong, it saddened the writer to hear that this American champion of cycling may have cheated to win his ti...

How to not cave in to temptations this holiday season

The Albuquerque Journal had a glossy sales flyer that caught my attention. The photos featured delicious looking chocolate candy. While the...

Six sensational new cookbooks that cut the calories and keep the flavor

You're hungry. And you're craving something good, translated as a food other than carrot sticks, raw celery or fat-free cottage chee...

Slideshow: Dr. Oz unveils seven steps to successful weight loss (Photos)

Bookstores contain aisles devoted to promoting the latest fad diets, while health food stores sell bottles filled with "weight loss mir...

Megan Fox restores pre-baby body by ditching dairy and doing prenatal fitness

Determined to lose her baby weight, Megan Fox tossed out her favorite food group: Dairy. The result: the popular actress has restored her pr...

Celebrity 5:2 Diet author reveals how to lose weight and fat fast

One of the hottest diet trends: Intermittent fasting (IF), which involves alternating between eating normally and fasting one or more days a...

Jillian Michaels' 'Body Revolution' workout set now available in stores (Video)

While you're waiting for Jillian Michaels and the "Biggest Loser" gang to return to NBC in January, why not try her 90-day &qu...

Annual 5K Boo Run

Staying active seems to get tougher as the weather gets colder. At the same time, with all of the holidays meals and social activities this ...

Tonight: Take part in Google chat with 'Biggest Loser' dietitian Cheryl Forberg (Video)

Tonight at 9 p.m. ET, you can take part in a live Google chat with "Biggest Loser" nutritionist Cheryl Forberg. She'll be cha...

New Belly Dancing classes in Enid

With the start of the new year, you've probably made resolutions to lose weight and get fit. Joining a gym is a popular move around the...

Take Dr. Oz's food addiction quiz: Compulsive eating symptoms and solutions

Do you ever hide food or feel as if you can't stop eating, even when you're no longer hungry? Dr. Mehmet Oz warns that these issues ...