Happy Earth Day! How's your health?

Happy Earth Day! How's your health? Or, Earth Day as a metaphor for your health! Today is Earth Day... and how are we feeling? Last year...

A wonder of beauty and high energy that has made me a better person

Finding motivation to be a better person can be challenging for some people especially given the bad news that hits our communitys airwaves ...

Bones star Emily Deschanel believes in veganism, even during pregnancy

Emily Deschanel believes in the virtues of her vegan diet, even though she attracted some fire for following that lifestyle during her recen...

Dietary salt--tasty friend or risky foe?

A recently published study has presented more evidence for decreasing salt consumption. Using a meta-analysis of seven studies previously p...

Trainer Jennifer Cohen talks about the Weight Watchers Walk-It Challenge

Trainer Jennifer Cohen, recently featured on the CW reality show Shedding for the Wedding, is also a spokesperson for the third annual Weigh...

Feed the belly, starve the mind: Overeating can cause memory loss

Overeating is not just linked to weight gain and risk of obesity. A new study also finds that eating too much is associated with an increas...

Mariah Carey's toned transformation: 6 months to size 6

Mariah Carey gave birth to twins Moroccan and Monroe in April, feeling "trapped in her own body" from the weight she had gained du...

Weight Watchers CEO reveals how to finally win at losing in new diet book

Viewed as the best diet for those who like group support, Weight Watchers has become the gold standard for weight loss programs. Now, in Wei...

Something to chew on--Americans are gaining more weight

Last week the Trust for America's Health and The Robert Wood Johnson Foundation released results from a new study: F as in Fat: How Obe...

Diet tester A.J. Jacobs and Dr. Oz: what works for weight loss

When Dr. Oz chooses experts, he selects those with in-depth research proof to back up their claims. On today's show, A.J. Jacobs, the ma...

Good enough to make a gloomy dieter smile: Fiber One bars

Feeling deprived because you're on a diet? Bite into this: Fiber One bars are sweet, chewy treats that are filled with fiber. Result: yo...

Learn Beer Nutrition at Salt Lake City Weekly's Utah Beer Festival

Utah's probably the last place you think would be celebrating alcoholic beverages, but it's happening this weekend in downtown Salt ...