He trains celebrities ranging from Hilary Duff to Katy Perry to Kim Kardashian - and now Harley Pasternak is ready to reveal his secrets for whittling your waistline and blasting calories in a new book: "The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days" (click here to get it now). A fat reducing review can help you establish a clear summarize of what you require to focus on to complete your fat reduction purpose if you're a starter; or serve as a reminder for those who are at an advanced or more boost step of their losing weight strategy. Following are seven steps that can serve as methods for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have misled people into believing that it is the same, but most diets and weight loss applications only work by causing a person's body to burn more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. Published March 12, this diet program reveals how Harley helps his superstar clients achieve their red carpet bodies - and how you can too.
"I realized that the slow-and-steady message Id been espousing is not a real world solution for everybody. People dont want to wait 30 weeks, dropping a half a pound a week, to look and feel better," Harley explained to New York magazine about his reason for developing this quick weight loss plan. As a result, his book is designed to provide "a healthier solution to rapid weight loss and immediate health improvement."
The program consists of three phases, starting with a five-day quick-start that features smoothies, soups and dips. Harley says that by shifting to this blenderized diet, you feel full and boost your metabolism. After that five-day jump-start, you incorporate more real foods while still sipping some of your meals. Harley also includes a surprisingly simple fitness program: Walking! Together with toning exercises, Harley says his plan can help you lose significant amounts of weight in just 15 days. Want to try it? Then click here now to get "The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days."
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