On tonight's "Biggest Loser," the elimination red line was replaced by a new voting booth, Jillian's team was finally safe...
Gwyneth Paltrow's elimination diet: No wheat, meat, sugar for her or kids
For decades, celebrity diets have included elimination diets, such as no carbohydrates or no sugar and white flour. A fat reduction review c...
Intermittent Fasting for Weight Loss, a Bad Idea
A new diet has become all the rage in Britain and is now making landfall on our shores as well. Its called the Fast Diet and millions of wei...
A writers heartfelt thoughts to the victims of hurricane Sandy
Often times in our lives, we can be subject to events that can test us both physically and mentally. For sure most of us have the ability to...
What happens to your weight watcher's dream list after you lose the lottery?
Last night came and went, and this ticket buyer was not one of the winners. But guess what? Remember that dream list from yesterday? Let me ...
Celebrity fitness guru Leslie Sansone blasts fat with new walking DVDs
Your mission: Shed pounds, tone up and feel fabulous. Your challenge: You don't have time for the gym, and get frustrated trying to foll...
Add coconut oil to your diet to lose weight, improve thyroid health, cholesterol
My grandmother used to make a concoction of sweetened shredded coconut mixed with marshmallow whip, canned fruit cocktail and jiggly gelatin...
Petite and perky Kristin Chenoweth reveals the diet that keeps her slim
One of the biggest challenges facing petite women: They have to carefully calculate their calories to stay slim. A fat burning overview can ...
Lose 12 lbs in two weeks with Tana Amen's high-protein, plant-based 'Omni Diet'
Ready for a diet that has the potential to change your life, from losing weight quickly, safely and permanently to reversing disease to upli...