Stripping down to sexy attire, Cameron Diaz shows off her bodacious body in Esquire UK's November issue, reported E! Online on October 4. Striking a provocative pose, Cameron takes a positive attitude about growing older. "For the first time in my life I'm content. I'm so excited. Getting older is the best part of life," Cameron tells Esquire. "And as far as the physicality of it - I feel better at 40 than I did at 25." Get the scoop on how she maintains that sleek physique.
When it comes to diet, Cameron recently changed to a healthier weight loss plan and she loves it, she told the Daily Mail in May. "I have never, ever watched what I eat in my life, but I do now. You have to give your body the right nutrients and really think about whats best for it." With guidance from her celebrity trainer Teddy Bass, Cameron limits carbs to the beginning of the day, according to Ask Men. "Her diet is an upside-down one where you have your carbs at the beginning of the day then taper off, so in the evening you just eat protein and vegetables," explained Teddy.
She also enjoys exercising at the gym, doing 15 reps of 25-pound weights with Teddy, according to Fit Sugar in August. "Exercise for me is like eating, sleeping, and breathing. I'm consistent, and when I'm not consistent, it shows up on my body," she admitted. Cameron varies her workout, and heads to the golf course regularly. She's so fond of golf that she compares it to "crack cocaine," reveals Fit Sugar. A fat reduction overview can help you establish a clear outline of what you demand to focus on to complete your fat loss target if you're a rookie; or serve as a reminder for these who are at an intermediate or more enhance phase of their weightloss program. Applying are seven steps that can serve as guidelines for your special weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have misled people into believing that it is the same, but most diets and weight loss applications only work by resulting in a person's body to lose more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. In addition to golf and standard gym workouts, Cameron takes Pilates classes, according to her trainer Teddy. His view: strength-training, Pilates and cardio are "the best combination for women over 30."
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