Ruben Studdard won big on "American Idol," but he's been unable to replicate his professional success when it comes to his personal battle with his weight. To win at weight loss, Ruben has turned to "The Biggest Loser," becoming a participant on season 15 of the show, reported People magazine on July 1.
This won't be Ruben's first attempting at dieting. "I was losing weight, but I was exhausted. It was making me sick," he told People magazine about his former exercise sessions with celebrity trainer Gunnar Peterson, author of "The Workout: Core Secrets from Hollywood's 1 Trainer" (click for details). After giving up his workouts with Gunnar, Ruben tried becoming a vegetarian. He says that he lost 70 pounds using a plant-based diet. A fat reduction review can help you establish a clear summarize of what you need to focus on to complete your fat reduction objective if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more improve stage of their weightloss strategy. Applying are seven steps that can serve as guidelines for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have misled people into thinking that it is the same, but most diets and weight loss plans only work by producing a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. But then that failed, too. As a result of what Ruben describes of stress eating, he regained most of the 70 pounds, reported Us Weekly on July 1.
In addition to stress eating, Ruben admits that "to this day I have a problem with sweets, which is something that I hope I can get control over in the near future. But everyone has different obstacles that they have to conquer and I'm looking forward to having the opportunity to conquer mine." Will "The Biggest Loser" prove the turning point for this soulful singer? And will his fame and the fact that he's the show's first celebrity participant impact on how the trainers and other participants treat him? We're betting that Jillian Michaels, Dolvett Quince and Bob Harper can handle it just fine. Learn more about what "The Biggest Loser" diet and fitness program involves by clicking here for "The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!"
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