Famed as the tough love "Biggest Loser" trainer, Jillian Michaels wants to fire up your metabolism and help you get slim by offering you her top training guidance. The secret? A combination of online diet and fitness resources and a powerful armband that tracks calories burned, steps taken and more. Jillian's program is called the 360 Weight Loss Navigator program, and she's partnered with BodyMedia FIT's armband-based body monitoring platform to make your weight loss dreams come true.
"Our lives are busy, there is no doubt about that," admits Jillian, who just became the proud mom of 2. "No one has time to count calories in and calories burned. The BodyMedia FIT Armband and my 360 Weight Loss Navigator System take all of the guesswork out of reaching your goals." However, she emphasizes, "it only works if you USE it! To see the results you want, you need to wear the armband and track your progress daily. It will not only give you all the information and tools you need to lose the weight, but it will keep you on track through daily checks and balances that hold you accountable and offer support while you strive to achieve your weight loss goals."
The BodyMedia FIT coach offers customized feedback to give you recommendations for your activity and diet. A fat reducing review can help you produce a clear summarize of what you require to focus on to accomplish your fat reduction objective if you're a beginner; or serve as a reminder for these who are at an advanced or more advance stage of their weightloss strategy. Promptly after are seven steps that can serve as instructions for your own weight loss system. The first thing that one must understand is that losing weight and losing fat is not the same. Many weight loss programs have fooled people into believing that it is the same, but most diets and weight loss plans only work by leading to a person's body to reduce more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. In addition to the armband that tracks your activity, an online component stores your data, analyzes it, and lets you set your own goals for your daily exercise and diet. Jillian's weight loss navigator program, which she developed, is integrated with this data. It includes:
- meal recommendations with over 1,000 recipes
- fitness videos
- an online community for support
- customized cardio and fitness planners
- personal feedback from Jillian
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