After losing and gaining the same 15 to 30 pounds over and over, Lisa Lillien had a wake-up call...and it was her kitchen calling. Now known as the famous diet chef Hungry Girl, Lisa decided to remake all her favorite foods by slashing their calories. Result: Lisa shed the pounds, kept them off and shared her recipes in what has become a library worth of Hungry Girl cookbooks, reported the Atlanta Journal Constitution. Her mission: Help other hungry girls (and guys!) lose weight while enjoying their own favorites.
Lisa's theory is that most of us eat too many calories because we can't resist our favorite foods. She had the same problem until "one day I just woke up and I said, 'You know what? That's not the way to tackle a weight problem,'" Lisa told the Atlanta Journal. A fat reducing overview can help you produce a clear summarize of what you demand to focus on to accomplish your fat reducing goal if you're a rookie; or serve as a reminder for the ones who are at an advanced or more improve level of their weightloss strategy. Following are seven steps that can serve as instructions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not the same thing. Many weight loss applications have fooled people into considering that it is the same, but most diets and weight loss programs only work by resulting in a person's body to burn more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. And so Lisa learned to "turn boxes around and turn cans around and read labels and understand what it means and learn how to maintain a healthier weight." Now she's sharing her secrets and her recipes for transforming your favorite comfort foods into fully flavored, calorie-slashed delights in a series of books:
- "Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World"
- "Hungry Girl to the Max! The Ultimate Guilt-Free Cookbook"
- "Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories"
Quick Weight Loss - Lose 20 lbs of Fat in 30 Days With the Slow ...
www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-Fat Loss via Better Science and Simplicity It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or
How to Lose 30 Pounds In A Month - Weight Loss Tips That
www.weightlosstipsthatwork.org/12/lose-30-pounds-in-a-monthFind out how to lose 30 pounds in a month without resorting to fad diets, miracle pills, or weight loss products that just dont work.
How to Lose 30 Pounds in 20 Days - molson5070 on HubPages
molson5070.hubpages.com Diet and Weight Loss Weight LossSo you're wondering how to lose 30 pounds in 20 days? Well it may not be as hard as you think. Not too long ago I lost about 30 pounds in 20 days by using a handful ...
How to Lose 10 Pounds
www.fitnesstipsforlife.com/how-to-lose-10-pounds.htmlHow to lose 10 Pounds? Often people are not really overweight but instead are just looking at how to lose 10 pounds that have been hanging around for a few weeks or ...
Hungry Girl
www.hungry-girl.comChew The Right Thing TV Show 300 Under 300 Chinese FoodCLICK for the 411 on eggs vs. egg sub, plus cool veggie dishes! NEW TODAY! 07.04.2013
How to Lose 10 Pounds In 2 Weeks To a Month - Video and
www.worldofdiets.com HealthDiscover how to lose 10 pounds fast. The definitive guide to lose 10 pounds in 2 weeks to a month. Full diet plan.
Learn how to lose weight fast Burn Fat Fast Lose Belly Fat ...
www.fatlossfactor.comLearn how to lose a quick 25 pounds without diet pills or difficult exercises, and how to burn 12 inches of belly fat by spending only a few minutes a week using the ...
How to Lose 10 Pounds in One Week eHow
www.ehow.com Health Diet & Nutrition Weight LossIf you have a special occasion and you need to lose weight in a week, it is possible. Maybe you are going on vacation to the beach and need to look good in a bathing ...
How to Lose 10 Pounds Fast eHow
www.ehow.com Health Diet & Nutrition Healthy DietsDo you have a stubborn 10 pounds that you want to get rid of fast? Are you frustrated because every method you try doesn't seem to work? Well, I hear your pain. In ...
How to Lose 30 Pounds in 3 Months Shed Your Weight
www.shedyourweight.com/how_to_lose_30_pounds_in_3_months_the_best...If you want to lose 30 pounds you will have to put your butt to work. You cannot indulge in a couch potato lifestyle and expect to lose 30 pounds in 3 months.
0 comments:
Post a Comment