Some celebrities try to hide their feelings, even when they're happy, assuming a mask to the public. But not Sharon Osbourne. Proving you can be sexy and successful at weight loss at 60, the glamorous Mrs. O showed her joy as she talked publicly about shedding 28 pounds by using the Atkins low-carb diet plan. That happiness and the fact that she defied those who insist that "older women can't lose weight" are the reasons she wins our Best Celebrity Weight Loss Award of 2012.
Sharon even has blogged about her weight loss for the Atkins diet Web site, sharing her daily food plan with those who want to follow in her low-carb footsteps:
- Breakfast: Sharon enjoys black tea, bacon and "boiled, scrambled or fried eggs."
- Lunch: Providing her skin with healthy fats (so that's the secret of that ageless skin!), avocado has become a favorite go-to, and she sometimes adds "tuna or chicken salad."
- Dinner: Ask any mermaid, and she'll tell you Sharon's smart to choose fish as a dinner mainstay. A fat loss review can help you establish a clear outline of what you demand to focus on to carry out your fat loss objective if you're a novice; or serve as a reminder for these who are at an intermediate or more boost stage of their weightloss strategy. Applying are seven steps that can serve as tips for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have tricked people into considering that it is the same, but most diets and weight loss programs only work by leading to a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. She alternates it with roast chicken or sausages, and lists cauliflower and steamed green beans among her favorite veggies.
- Snacks: "If Im craving something sweet after dinner I go right for an Atkins bar," Sharon blogged recently. "I just tried the new Chocolate Peanut Butter Bars and I am loving the new recipe."
- How to avoid stress eating: "It is very, very difficult to avoid stress eating, especially when Im tired, so I stash some fudge brownie and coconut bars in the car and in my dressing room. Once I have half a bar, that impulse to stress eat is gone," reveals Sharon.
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