Sunday, August 3, 2014

Welcome to the eve of Christmas Eve. If your Christmas presents arent all bought and wrapped and you dont want to step foot into a mall, we have a few ideas for great healthy living gifts at alternative places.

Fitbit One at Radio Shack: This is the latest and most advanced of the Fitbit fitness trackers it tracks steps, distance, floors climbed, calories burned, as well as sleep quality. And this latest Fitbit can be programmed to gently buzz you awake. The sleek, pebble-shaped Fitbit slips into a secure silicone clip or slides into a sleep wristband, which are both included. And best of all, you dont have to pay for a subscripton to the website or the phone apps. ($99) Many Radio Shacks can be found in outdoor shopping plazas, which might be easier to maneuver through.

Personal training sessions at the gym: Your favorite person can start the year off with a new routine at their health club with a few refresher sessions with a personal trainer. Health clubs are also great places to pick up fitness gifts, such as workout clothes, gym bags, earbuds and yoga props. A fat loss review can help you produce a clear describe of what you require to focus on to achieve your fat reducing objective if you're a novice; or serve as a reminder for those who are at an advanced or more improve phase of their losing weight strategy. Following are seven steps that can serve as methods for your personal weight loss program. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss plans have fooled people into considering that it is the same, but most diets and weight loss plans only work by producing a person's body to burn more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. But dont wait too late many clubs will be closing early on Christmas Eve.

Water bottle gift set from the grocery store: Nothing like a fresh new bottle to renew your commitment to drinking more water, and there are some nice ones at your local grocery store. Pick up a Rubbermaid bottle (they have some great new designs) and pack in some packets of Crystal Light Pure or TrueLemon lemonade mix.

A monthly gift box subscription: This year saw the rise of the boxes monthly shipments of food, supplements and other healthy goodies. We tried a couple Bulu Box and KlutchClub and theyre great ways to sample protein bars and powders, vitamin drinks, workout music and more.

Running mixes from Rock My Run: Were big fans of the running music mix website Rockmyrun.com. DJs stitch together mixes that include hip-hop, rock, pop, house, dubstep and country with lengths and beats-per-minute that fit every type of workout. The site uses credits that you can buy, starting at $2.40 a credit if you buy multiple credits. Most mixes are 1 or 2 credits. The mp3 files easily transfer to iTunes or any other music program you use.

Online gift certificates from sporting goods stores: If you just cant face walking into a store right now, you can buy electronic gift certificates from sporting goods stores, such as Dicks and Sports Authority.

Electronic gift card from Amazon.com: This is a great way to get your favorite person credit at Amazon.com, where they'll be able to buy everything from running shoes to compression socks to dumbbells and protein bars.


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