Slideshow: Snooki shares three secrets to restoring her pre-baby body quickly (Photos)

Now that she's returned to teetering along in her tightly fitting attire and hyper-high heels, Snooki is revealing her secrets to slimming down so quickly after giving birth to the lucky little guy whom she's nicknamed her "little man." Get her three secrets to slimming down here.

Responding to a fan's question on Twitter about just how Snooki lost weight so quickly, the "Jersey Shore" standout star explained, "Breastfeeding helped a lot! And eating healthy (and) walking." Snooki's not the only star to credit breastfeeding for helping her slim down. After shedding 60 post-pregnancy pounds, Beyonce declared, "I lost most of my weight from breastfeeding and I encourage women to do it. Its just so good for the baby and good for yourself," according to MamaPop. How does breastfeeding help with weight loss? Your body burns almost 20 ounces to make an ounce of breast milk, which means that if your tiny tot needs 20 to 30 ounces daily, that's between 380 to 600 extra calories burned daily, reports Shape magazine.

As for her diet, Snooki typically follows a low-carb plan, according to WetPaint. For example, she likes yogurt or egg whites for breakfast, fruit for lunch and chicken, rice and broccoli for dinner. Snooki's third secret for restoring that pre-baby body quickly: exercise. In addition to walking, Snooki works out at the gym, according to Us Weekly. A fat loss overview can help you build a clear summarize of what you demand to focus on to carry out your fat loss target if you're a beginner; or serve as a reminder for the ones who are at an intermediate or more boost level of their losing weight program. Applying are seven steps that can serve as instructions for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have fooled people into believing that it is the same, but most diets and weight loss plans only work by causing a person's body to lose more muscle flesh and water than actual body fat, more help please visit The Fat Loss Factor. She has a routine that works out her entire body, from core to upper body to lower body.

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