Wednesday, July 8, 2015

Nearly 400 Miami-Dade Parks summer campers gathered at Goulds Park in Miami for inspiration and exercise as part an expanded Morning Mile program sponsored by AvMed Health Plans on June 12, 2013. Former Miami Heat point guard and five-time NBA All-Star Tim Hardaway, Olympic Coach and University of Miami Director of Track & Field and Cross Country Amy Deem, track and field students from the University of Miami, Olympic hurdler Bershawn Jackson, Fitz Koehler from Fitzness International, Pat Nelson from AvMed Health Plans and Deputy Chief of Staff Helena Sumpter from the Office of Miami-Dade County District 9 Commissioner Dennis C. Moss, shared personal stories, stretched and led the children as they embarked on the 100 for 100 Challenge with the goal of each camper running 100 miles by summers end.

Now available at all 42 Miami-Dade Parks summer camps, the Morning Mile program incentivizes children to get moving each morning with a run, jog or walk. Children receive collectible necklace charms for every five miles logged as they strive to receive the coveted 100 mile charm.

As part of the 100 for 100 Challenge, local companies are encouraged to donate $100 to the non-profit Parks Foundation of Miami-Dade for each child who reaches the 100-mile milestone. Dollars are donated to the Fit2Play Scholarship Fund, matched 100-percent, and provide children in need scholarships to attend after-school and summer camp programs. For more information on the 100 for 100 Challenge and how your organization can get involved, e-mail vmallette@miamidade.gov or call 305-755-7804.

Created by Fitzness International, the Morning Mile program provides participating schools or parks with a program guidebook and everything needed to bring the exercise program to their students. The program has been so successful with nearly 150 programs in Florida, Texas, California, Louisiana, Canada and on a US Air Force Base near Tokyo, Japan, that venues around the United States and beyond have applied to participate so they can implement the program as well. Companies like Avmed, who share a commitment to health, children and/or education sponsor these programs with a generous heart, and experience long-term marketing benefits in return. Fitzness International President, Fitz Koehler, says, "It's a win-win and I won't stop until every child in the USA has an opportunity to participate each morning. I believe this is the cure to childhood obesity. With more than 200 schools on our waiting list, we just need more great companies like AvMed or generous individuals to come forward and help get these programs started!" To learn more about launching or sponsoring the program, visit www.MorningMile.com.

About AvMed Health Plans:

AvMed has been providing health care coverage to Florida citizens and businesses for over 40 years, serving large and small employers in most major markets around the state. A fat reducing overview can help you build a clear outline of what you require to focus on to complete your fat reducing target if you're a beginner; or serve as a reminder for the ones who are at an advanced or more improve step of their losing weight program. Promptly after are seven steps that can serve as instructions for your personal weight loss system. The first thing that one must understand is that losing weight and losing fat is not a similar thing. Many weight loss programs have tricked people into believing that it is the same, but most diets and weight loss applications only work by producing a person's body to reduce more muscle cells and water than actual body fat, more help please visit The Fat Loss Factor. AvMed provides Medicare Advantage products in Broward and Miami-Dade counties, and individual coverage in Broward, Miami-Dade and Palm Beach counties. For more information about AvMed, visit www.avmed.org.

About The Parks Foundation of Miami-Dade

The Parks Foundation of Miami-Dade is a non-profit 501(c)3 organization supporting the Miami-Dade County Parks, Recreation and Open Spaces Departments efforts to further develop Miami-Dade Countys world-class parks system for residents and visitors. Its mission is to create a healthier, more livable and sustainable Miami community by ensuring the implementation of the Parks Open Space Master Plan and the development of year-round park and recreation programs for local children, adults and people with disabilities. For more information on the Parks Foundation, please visit www.miamidade.gov/parks_foundation.

About the Miami-Dade County Parks, Recreation and Open Spaces Department:

Nationally accredited, a three-time winner of the NRPA National Gold Medal Award, winner of the 2013 Florida Governors Sustained Excellence Award and the 2009 Florida Governors Sterling Award for excellence in management and operations, Miami-Dade County Parks is the third largest county park system in the United States, consisting of 260 parks and 12,825 acres of land. It is one of the most unique park and recreation systems in the world. Made up of more than just playgrounds and athletic fields, it also comprises out-of-school, sports-development, and summer-camp programs; programs for seniors and people with disabilities; educational nature centers and nature preserves; environmental restoration efforts; arts and culture programs and events; the renowned Zoo Miami and the Deering Estate at Cutler; the Crandon Tennis Center, home of the Sony Open; golf courses; beaches; marinas; campgrounds; pools; and more. For information about Miami-Dade County Parks call 3-1-1, or visit www.miamidade.gov/parks/.

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