Tonight, we learned of yet another Biggest Loser love connection (Jeff and Francelina!), and everyone reached the breaking point with emotional outbursts at every turn. A fat reducing review can help you construct a clear outline of what you need to focus on to complete your fat reducing objective if you're a rookie; or serve as a reminder for these who are at an advanced or more enhance level of their weightloss program. Promptly after are seven steps that can serve as tips for your personal weight loss plan. The first thing that one must understand is that losing weight and losing fat is not exactly the same thing. Many weight loss programs have misled people into considering that it is the same, but most diets and weight loss applications only work by leading to a person's body to reduce more muscle tissue and water than actual body fat, more help please visit The Fat Loss Factor. It was a very cranky week on the ranch, but would the lovebird hatchlings stay together? (We'll be talking with one of them this week.)
Alison greeted the contestants in the gym with an immunity challenge for everyone. If they all lose 70 pounds as a group, no one is going home. If they dont meet that goal, a red line will pop up at the weigh-in, causing immediate elimination.
Pop challenge: The teen contestants will be taking the quiz for the adults. The more questions they get right, the lower that 70-pound goal will be lowered by as much as 5 pounds. They took off 4 pounds for the team. Another 5 pounds can come from bettering their scores on a fitness test that they all took at the start of the season. And all of them powered past their old scores, taking off another 5 pounds, making the new goal 61 pounds.
Gina was very cranky in the gym and Dolvett pushed her until she snapped and walked out.
Quote of the week, from Dolvett: If youre holding onto my treadmill, youre making me bad, so let it go.
Gina actually had a beef with Joe, who was cracking lawyer jokes. Gina and Dolvett worked things out and Gina returned to the gym, but then Jillian ticked her off and Gina left again. Jillian then turned her attention to Alex. Jillian told her to jog at 6 mph for 5 minutes but Alex kept stopping at the 1-minute mark, which made both of them angry.
This prompted a very entertaining trainer pow-wow with Jillian flying off the handle.
Alex and Jillian had a heart-to-heart. Im so sick of my best not being good enough, Alex tearfully said to Jillian. After they reached an understanding, Bob and Gina had a talk. Bob thought Gina was trying to sabotage her efforts by being too sensitive toward Joes comments and finding any excuse to create problems for herself. Gina promised Bob that she would work on beating her self-sabotage habit.
The challenge: Contestants had to dig through giant piles of sand together to find arrows that would lead them through a path of sand dunes that ended at the end of a pier. If they made their goal, theyd get to knock another 10 pounds off the 61-pound weigh-in goal. While sand seems like a nice, soft, friendly surface, it was pretty treacherous for this challenge. First Danni jammed a shovel into her ankle, then Gina strained a hamstring running toward the goal. But with 5 seconds left, they met the goal.
Then, the ultimate Subway product-placement moment: Jared himself showed up, bearing sammies and his giant fat pants. He let them know that the season 14 Biggest Loser winner would be starring in a Subway commercial with him.
Another challenge? Expecting a last-chance workout, the contestants instead found themselves on a seaside bluff. They were hoisted up on high wires and had to work together in teams to walk across those parallel lines. Its basically one of those corporate retreat trust-building exercises, but it was especially useful this week, given all the division among some of the contestants and trainers. Yes, Alex worked with Jillian, and Gina worked with Joe. And Francelina worked with Jeff (awwww, sweet!).
Weigh-in and elimination: Would the contestants team up and lose 51 pounds? If they dont, the person below the red line automatically goes home. Howd they do?
- Danni: 7 (Welcome to One-derland!)
- Joe: 6
- Jackson: 5
- Alex: 3
- Jeff: 4
(At this point, it was clear that they wouldnt get to 51 pounds.)
- Gina: 4
- Francelina: 2
I will keep fighting for myself because Im worth it and I deserve to be happy, Francelina said as she was eliminated. There was only 1 pound separating her from Jeff.
The update: Francelina is down 77 pounds and well into One-derland. And she also officially confirmed that she and Jeff are a couple, and that shes planning on moving to Chicago to train with him for the finale.
Did you know: There have been more successful relationships formed on "The Biggest Loser" than all the "Bachelors" and "Bachelorette" series combined?
Next week: Its Fear Factor: Biggest Loser Edition! And Sunny has to have a talk with her mom about her own weight and health.
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